{"id":187,"date":"2019-12-24T17:37:42","date_gmt":"2019-12-24T17:37:42","guid":{"rendered":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/?page_id=187"},"modified":"2024-06-14T11:39:04","modified_gmt":"2024-06-14T10:39:04","slug":"resources","status":"publish","type":"page","link":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"<p>We are passionate believers in <strong>\u2018prevention is better than cure\u2019,<\/strong> however, we appreciate it is not always possible to prevent every case of illness or injury. We have, therefore, put together a <strong>package of resources<\/strong> for both employers and employees. These resources are available only to our Occupational Health clients and Wellness Matters subscribers and are based on the most up-to-date research and evidence.<\/p>\n<p><strong>Resources are available as downloads<\/strong> to share with employees who are experiencing any discomfort, ensuring they get access to the right information as quickly as possible. Early access to care has been proven to speed up recovery and minimise impact on normal activities both at home and work.<\/p>\n<p>The resources for employers can help to inform prevention and management strategies, while the condition specific resources, aimed at employees, can promote and improve employee engagement in the own health and wellbeing, as well as providing information as to how to self-manage episodes of illness or injury.<\/p>\n<p>If you feel like you or your employees would benefit from any additional resources, please contact our Business Manager, <strong>Claire Campbell (<a href=\"mailto:claire@physiotherapymatters.co.uk\">claire@physiotherapymatters.co.uk<\/a>).<\/strong>\n<h2>Resources downloads<\/h2><div class=\"grid grid_2 grid_s downloads\"><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Repetitive Strain Injury (RSI)<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2024\/06\/RSI-1.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Work Hardening\/ Strength and Conditioning<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2024\/06\/Work-Hardening-SC-.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Achilles Tendinopathy<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2023\/05\/Achilles-Tendinopathy.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Back Pain<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2023\/05\/Back-Pain.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Carpel Tunnel<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2023\/05\/Carpel-Tunnel.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Golfers Elbow<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2023\/05\/Golfers-Elbow.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Neck Pain<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2023\/05\/Neck-Pain.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Osteoarthritis<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2023\/05\/Osteoarthritis.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Plantar Faciitis<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2023\/05\/Plantar-Faciitis.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Repetitive Strain Injury<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2023\/05\/Repetitive-Strain-Injury.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Shoulder Pain<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2023\/05\/Shoulder-Pain.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Tennis Elbow<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2023\/05\/Tennis-Elbow.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><\/div>\n<p>&nbsp;<\/p>\n<h2>Blogs Resources<\/h2><div class=\"grid grid_2 grid_s downloads\"><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Tips to reducing MSK issues for Line Managers<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2023\/11\/Tips-to-reducing-MSK-issues-Blog-2.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Alcohol Awareness<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/06\/01-Jan.-Alcohol-Awareness-Blog-.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>New Year New You<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/06\/02.-Jan-New-Year-New-You.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Acute Injury Management<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/06\/03.-Feb-Acute-Injury-Management.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Mental Health Self Care Ideas<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/06\/04.-Feb-Mental-Health-Self-Care-Ideas.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Fit for Spring<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/06\/05.-March-Fit-for-Spring.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Benefits of mindfulness<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/06\/06.-March-Benefits-of-mindfulness.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Minimising the potential effect of the coronavirus<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/06\/07.-April-Minimising-the-potential-effect-of-the-coronavirus.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Working from home survival guide<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/06\/08.-April-Working-from-home-survival-guide.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>National Walking Month<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/06\/09.-May-National-Walking-Month.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Mental Health Myths<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/06\/10.-May-Mental-Health-Myths.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Health benefits of cycling<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/06\/12-June-Health-benefits-of-cycling-1.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>How exercise helps with Stress<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/06\/13-June-How-exercise-helps-with-Stress.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Osteoarthritis and exercise<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/07\/14-July-OA-and-exercise-.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Sleep<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/07\/15-July-Sleep.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>5 Easy Ways to Increase Your Activity at Work<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/07\/16-August-Increasing-Activity-at-Work.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Neck Pain - what can you do?<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/08\/17-August-Neck-Pain.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Strength and Conditioning<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/09\/18-September-Strength-and-Conditioning.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>What is pain??<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/09\/19-Sep-What-is-pain.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Back Pain: Common myths and what to do when it strikes<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/10\/20-Oct-Back-Pain.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>V.O.M.I.T - The problems with medical imaging technology<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/11\/20-Sep-V.O.M.I.T-The-problems-with-medical-imaging-technology.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Foot Care at Work<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2021\/05\/23.-May-Foot-Care.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Working with Chronic Pain Part 1<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2022\/02\/Working-with-Chronic-Pain-PML-only.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Working with Chronic Pain Part 2<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2022\/02\/Working-with-Chronic-Pain-Part-2-PML-only.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Back on track<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2023\/06\/Back-on-track.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>We are passionate believers in \u2018prevention is better than cure\u2019, however, we appreciate it is not always possible to prevent &#8230; <small>read more<\/small><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tmp_member.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-187","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Resources - Occupational Health | Physiotherapy Matters<\/title>\n<meta name=\"description\" content=\"Occupational Health and Wellbeing downloadable resources to help promote employee wellbeing and workforce health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" 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