{"id":534,"date":"2020-04-19T10:39:01","date_gmt":"2020-04-19T09:39:01","guid":{"rendered":"http:\/\/www.physiotherapymatters.co.uk\/occupational-health\/?page_id=534"},"modified":"2025-11-12T14:18:13","modified_gmt":"2025-11-12T14:18:13","slug":"wellness-matters-programme","status":"publish","type":"page","link":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/services\/wellness-matters-programme\/","title":{"rendered":"Wellness Matters Programme"},"content":{"rendered":"

Wellness Matters!<\/h2>\n

Physiotherapy Matters<\/strong> are passionate about helping businesses of all sizes access high quality, proactive Occupational Health through Employee Wellbeing Services<\/strong>. Our Wellness Matters programme, with its tiered subscription model, allows us to make tailored staff Wellbeing Occupational Health<\/a> support more accessible for small and medium size enterprises (SMEs)<\/strong> as well as larger companies.<\/p>\n

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* All are from prices quoted, based on distance from Physiotherapy Matters head office and on a 12 month agreement.<\/p>\n

All packages offer access to our wellbeing portal and flexi clinics. The flexi clinics are up to 3 hours in length and can be carried out onsite or remotely. Drop in sessions are 1:1 with 20 minutes allocated per person and wellbeing workshops and exercise classes are 1 hour in length with two sessions provided back to back for up to 10 individuals. The sessions are interactive with opportunities for employees to ask questions on the physical or psychological topic being delivered.<\/p>\n

Wellness Matters is an employee centred service designed to benefit both the employee and employer by improving employee wellbeing, reducing the likelihood of preventable physical and mental health conditions, providing early advice and management options for any issues that do arise.<\/p>\n

The main aims of the service are to:<\/strong><\/h3>\n
    \n
  • Improve employee physical and mental wellbeing<\/li>\n
  • Improve employee engagement<\/li>\n
  • Assist employers in achieving wellbeing goals<\/li>\n
  • Reduce the cost of reactive services<\/li>\n
  • Reduce the costs of avoidable presenteeism and absenteeism<\/li>\n<\/ul>\n

    As we know that each business has unique requirements, our programmes are designed to provide adaptable services to suit individual business needs and a varied workforce. With each of the Bronze, Silver and Gold packages, employees access our wellbeing flexi clinics or workshops selected by the employers with employee consultation on areas of interest or concern. The flexi clinics can be used for 1:1 triage \/ advice appointments for employees to discuss physical or psychological concerns and receive preventative advice.<\/p>\n

    Examples of services provided include:<\/p>\n

    Wellbeing flexi clinics<\/strong><\/h3>\n
      \n
    • Physical health assessment clinics<\/li>\n
    • DSE (Display Screen Equipment) assessment and advice<\/li>\n
    • Massage drop in session<\/li>\n
    • Psychological assessment clinics<\/li>\n
    • Mental health assessment and advice<\/li>\n
    • Meditation or Mindfulness session<\/li>\n
    • Yoga or Pilates exercise classes<\/li>\n
    • Workout at work activities<\/li>\n<\/ul>\n

      Wellbeing workshops<\/strong><\/p>\n

        \n
      • Surviving the Home Office<\/li>\n
      • Injury Prevention<\/li>\n
      • Emotional health<\/li>\n
      • Arm, wrist and hand care<\/li>\n
      • Anxiety, sleep and stress awareness<\/li>\n
      • Presenteeism<\/li>\n
      • Stress \u2013 the good and bad<\/li>\n
      • Stroke awareness<\/li>\n
      • Healthy eating and nutrition<\/li>\n
      • Benefits of cycling \/ exercise<\/li>\n
      • The 4 pillars of health<\/li>\n
      • Alcohol awareness<\/li>\n
      • Pain awareness<\/li>\n
      • Bone and joint health<\/li>\n
      • Women\u2019s health<\/li>\n
      • Men\u2019s health<\/li>\n
      • Grief and loss<\/li>\n
      • Mental health awareness<\/li>\n
      • Cancer awareness<\/li>\n<\/ul>\n

        All Wellness Matters subscribers will also have private access to our Occupational Health and Wellbeing Members Area<\/a> with downloadable resources including advice leaflets for common musculoskeletal conditions, advice leaflets to help improve mental wellbeing, and informative, topical blogs often based around national health and wellbeing campaigns.<\/p>\n

        In the video below Managing Director & Clinical Specialist Physiotherapist Neeraj Nayyar explains what the Wellness Matters programme is and how it can benefit individuals and businesses.<\/p>\n