{"id":573,"date":"2020-04-22T20:51:23","date_gmt":"2020-04-22T19:51:23","guid":{"rendered":"http:\/\/www.physiotherapymatters.co.uk\/occupational-health\/?page_id=573"},"modified":"2024-03-25T22:21:16","modified_gmt":"2024-03-25T22:21:16","slug":"arthritis-at-work","status":"publish","type":"page","link":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/","title":{"rendered":"Arthritis at Work"},"content":{"rendered":"<h2>Arthritis<\/h2>\n<p><span class=\"TextRun SCXW62961696 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW62961696 BCX8\">There are<\/span> <span class=\"NormalTextRun SCXW62961696 BCX8\">many different forms of arthritis that can be diagnosed from inflammatory issues like gout<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\">, which may <\/span><span class=\"NormalTextRun SCXW62961696 BCX8\">affect<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\"> one joint like the big toe, to <\/span><span class=\"NormalTextRun SCXW62961696 BCX8\">whole body systemic<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\"> types like<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\"> Lupus, wh<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\">ich can attack joints, connective <\/span><span class=\"NormalTextRun SCXW62961696 BCX8\">tissue<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\"> and effect organs. <\/span><span class=\"NormalTextRun SCXW62961696 BCX8\">Perhaps though the<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\"> two<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\"> most common<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\"> types of arthritis <\/span><span class=\"NormalTextRun SCXW62961696 BCX8\">discussed in the media are <\/span><span class=\"NormalTextRun SCXW62961696 BCX8\">os<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\">t<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\">eoarthritis<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\"> and rheumatoid arthritis<\/span><span class=\"NormalTextRun SCXW62961696 BCX8\">.<\/span><\/span><span class=\"EOP SCXW62961696 BCX8\" data-ccp-props=\"{&quot;335557856&quot;:16777215}\">\u00a0<\/span><\/p>\n<h2>1. What is Osteoarthritis?<\/h2>\n<p><span data-contrast=\"none\">Osteoarthritis is the word used to describe the \u2018wear\u2019 of joint surfaces. These changes are a normal part of aging and can be seen on scans in all of us at some point in our lives, some earlier or more severely than others. While as many as 30% of all those over the age of 50 show some signs of \u2018wear and degeneration&#8217; on scans, only a small portion of those actually have any symptoms at all, and so it is more common to NOT experience any signs or symptoms. However, when you do have pain associated with your osteoarthritis, it can be a major cause of disability, pain, impaired mobility and decreased quality of life.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335557856&quot;:16777215,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Signs associated with arthritis are joint pains that are made worse by prolonged positions or with loading activity which is more than the joint is used to. Your joints also may feel hot and stiff, and you may see some variable levels of swelling around the effected joint.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335557856&quot;:16777215,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/p>\n<h3><span class=\"TextRun SCXW222397898 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW222397898 BCX8\" data-ccp-parastyle=\"heading 3\">What Causes Osteoarthritis to <\/span><span class=\"NormalTextRun SCXW222397898 BCX8\" data-ccp-parastyle=\"heading 3\">\u2018Flare up\u2019<\/span><span class=\"NormalTextRun SCXW222397898 BCX8\" data-ccp-parastyle=\"heading 3\">?<\/span><\/span><span class=\"EOP SCXW222397898 BCX8\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"none\">Osteoarthritis can become painful following a physical trauma (such as a road traffic collision or accident at work) or from a very slow, low-level feed of irritation from a combination of factors such as increased physical activities\/ excessive static postures, period of weight gain or possibly from reactions going on in the body and manifesting at the effected joint after a virus for example.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335557856&quot;:16777215,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">The likelihood of developing symptoms and the severity of symptoms depends on a combination of factors including<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335557856&quot;:16777215,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Prolonged positions or activities that put excessive or repeated strain on your joints \u2013 such as through poor manual handling techniques at home or work, or poor work habits such as not rotating tasks, or not having regular stretch breaks.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Individual factors \u2013 being female increases the likelihood of developing pain while increasing age increases the likelihood of \u2018wear and tear\u2019 of the joint surfaces.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">Physical wellbeing factors \u2013 smoking, obesity, poor general fitness and previous joint injuries all increase the likelihood of developing pain and the length of time it takes to recover.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"none\">Psychological wellbeing factors \u2013 stress, depression and anxiety all increase the likelihood of developing pain and even increase the severity of pain and the length of time it takes to recover.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<\/ul>\n<h3><span class=\"TextRun SCXW227693260 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW227693260 BCX8\" data-ccp-parastyle=\"heading 3\">How can I help myself?<\/span><\/span><span class=\"EOP SCXW227693260 BCX8\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"none\">Unfortunately, there is no \u2018cure\u2019 for osteoarthritis, as in the joint surfaces will never return to their youthful state. However, the good news is two-fold: 1. You cannot worsen or speed up the degeneration of the joint surfaces, and 2. You can work to minimise the factors that have made your osteoarthritis become painful and minimise those risk factors, thereby potentially making the pain reduce to a manageable level or even go altogether! Therefore, your attitude and the actions you take are the most important factors in keeping your joints healthy and happy. The most effective way to manage symptoms of osteoarthritis are to<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335557856&quot;:16777215,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"none\">Limit rest to 24-48 hours only after the onset of a flare, if able. Low impact exercise such as yoga, <\/span><a href=\"https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/services\/pilates\/\"><span data-contrast=\"none\">pilates<\/span><\/a><span data-contrast=\"none\"> and swimming can be a good starting point, but \u2018little and often\u2019 stretch breaks are important. <\/span><a href=\"https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/services\/classes\/\"><span data-contrast=\"none\">Exercise<\/span><\/a><span data-contrast=\"none\"> is vital for long term joint health.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-contrast=\"none\">Talk to your GP or pharmacist about what pain relief may be right for you. If your pain is controlled, you will be able to maintain more movement, while anti-inflammatory medication (such as ibuprofen), can help reduce inflammation within the joints.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"none\">Apply gentle heat (such as a hot water bottle or microwaveable wheat-bag) to reduce stiffness, or ice (wrapped in a towel) to reduce pain and inflammation if your joints are feeling hot or swollen after activity.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"8\" data-aria-level=\"1\"><span data-contrast=\"none\">Ensure you are following all <\/span><span data-contrast=\"none\">manual handling<\/span><span data-contrast=\"none\"> techniques correctly at home and work \u2013 keep the load close to your waist, use your legs to lift, lower or push loads as these are the most powerful muscles in the body, and work within your capability.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<\/ul>\n<h2><span class=\"TextRun SCXW179778811 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW179778811 BCX8\" data-ccp-parastyle=\"heading 3\">2. What is Rheumatoid Arthritis<\/span><\/span><span class=\"EOP SCXW179778811 BCX8\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/h2>\n<p><span class=\"TextRun SCXW161822200 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW161822200 BCX8\">Rheumatoid Arthritis is <\/span><span class=\"NormalTextRun SCXW161822200 BCX8\">a<\/span><span class=\"NormalTextRun SCXW161822200 BCX8\">n inflammatory<\/span> <span class=\"NormalTextRun SCXW161822200 BCX8\">condition whereby the body\u2019s immune mistakenly attacks itself at the lining of the joints (the synovium)<\/span><span class=\"NormalTextRun SCXW161822200 BCX8\"> typically at the hands, <\/span><span class=\"NormalTextRun SCXW161822200 BCX8\">knees<\/span><span class=\"NormalTextRun SCXW161822200 BCX8\"> and ankles and on both sides of the body. The reaction can also go beyond the <\/span><span class=\"NormalTextRun SCXW161822200 BCX8\">joints,<\/span><span class=\"NormalTextRun SCXW161822200 BCX8\"> some ca<\/span><span class=\"NormalTextRun SCXW161822200 BCX8\">n develop issues with the eyes, heart, <\/span><span class=\"NormalTextRun SCXW161822200 BCX8\">lungs<\/span><span class=\"NormalTextRun SCXW161822200 BCX8\"> and circulatory system.<\/span><\/span><span class=\"EOP SCXW161822200 BCX8\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h3><span class=\"TextRun SCXW203974140 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW203974140 BCX8\" data-ccp-parastyle=\"heading 3\">What are the symptoms of Rheumatoid Arthritis?<\/span><\/span><span class=\"EOP SCXW203974140 BCX8\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">Often the first symptoms of Rheumatoid Arthritis are that of pain and tenderness at the joints and then redness or swelling (particularly at the smaller joints like at the hands). With Progression other symptoms may include:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Joint pain and stiffness\/ swelling that may last 6 weeks or more,<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">A pattern of morning pain and stiffness taking longer than 30-60 minutes to improve,<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Inexplicable fatigue is noted and sometimes you run a low fever.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/li>\n<\/ul>\n<h3><span class=\"TextRun SCXW196970873 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW196970873 BCX8\" data-ccp-parastyle=\"heading 3\">How can<\/span><span class=\"NormalTextRun SCXW196970873 BCX8\" data-ccp-parastyle=\"heading 3\"> I help myself?<\/span><\/span><span class=\"EOP SCXW196970873 BCX8\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">If there is any suspicion of Inflammatory issues as with Rheumatoid Arthritis, then you will very likely need specialist medical investigations and support which will need to be referred in through your GP. This should typically be referred into a Rheumatology department for further investigation and opinion as specialist medication support will be required to try and help control the symptoms and minimise stress to tissue.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Physiotherapy will also be of use as well to help you keep mobile and look at ways to improve your mobility, strength and function to help keep you active and minimise pain.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">As always important for recovery, keep a positive outlook on what you can do and take an active role making small, short-term goals to look ahead and progress.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h3><span class=\"TextRun SCXW124004718 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW124004718 BCX8\" data-ccp-parastyle=\"heading 3\">How can physiotherapy help?\u202f\u202f<\/span><\/span><span class=\"EOP SCXW124004718 BCX8\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"none\">At Physiotherapy Matters, our physiotherapists can conduct a thorough assessment to confirm a diagnosis, signpost you to suitable care and work with you to help you manage your symptoms and return to normal activity by<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335557856&quot;:16777215,&quot;335559738&quot;:428,&quot;335559739&quot;:428}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"none\">Helping\u202fyou\u202funderstand your condition<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"none\">Helping identify the factors that may have caused or be aggravating\u202fyour\u202fsymptoms and providing advice on how to minimise these, including <\/span><span data-contrast=\"none\">manual handling<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-contrast=\"none\">Developing symptom management strategies so\u202fyou\u202falways feel in control<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"none\">Completing <\/span><span data-contrast=\"none\">ergonomic workplace assessments <\/span><span data-contrast=\"none\">to minimise any work-related risk<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"none\">Providing an individualised exercise program to improve mobility and strength in order to address symptoms but also to prevent future episodes, including work-hardening<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"none\">Providing additional manual therapies that may help ease symptoms, such as<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"none\">Soft tissue massage <\/span><span data-contrast=\"none\">to reduce any muscular tension in the surrounding muscles<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"none\">Mobilisation of the joints to reduce stiffness<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"none\">Acupuncture <\/span><span data-contrast=\"none\">to reduce pain<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"none\">Referral for additional services if required including<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"7\" data-aria-level=\"1\"><a href=\"https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/services\/ostenil-joint-injections\/\"><span data-contrast=\"none\">Ostenil injection<\/span><\/a><span data-contrast=\"none\"> \u2013 to improve joint health and lubrication and reduce pain to help you exercise as much as possible.<\/span><\/li>\n<\/ul>\n<h4><span data-contrast=\"auto\">Speak with your line manager or HR department early on if you recognise any symptoms raised above and they can look to help adapt your work tasks and refer you on for support through your occupational health service.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Arthritis There are many different forms of arthritis that can be diagnosed from inflammatory issues like gout, which may affect &#8230; <small>read more<\/small><\/p>\n","protected":false},"author":1,"featured_media":637,"parent":85,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-573","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Treatment For Osteoarthritis At Work | Physiotherapy Matters<\/title>\n<meta name=\"description\" content=\"If you suffer from osteoarthritis at work physiotherapy can help to alleviate the pain and improve your working life. Call us now for advice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treatment For Osteoarthritis At Work | Physiotherapy Matters\" \/>\n<meta property=\"og:description\" content=\"If you suffer from osteoarthritis at work physiotherapy can help to alleviate the pain and improve your working life. Call us now for advice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/\" \/>\n<meta property=\"og:site_name\" content=\"Occupational Health | Physiotherapy Matters\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-25T22:21:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/05\/Osteoarthritis-Treaments-provided-by-Physiotherapy-Matters.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1068\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/conditions\\\/arthritis-at-work\\\/\",\"url\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/conditions\\\/arthritis-at-work\\\/\",\"name\":\"Treatment For Osteoarthritis At Work | Physiotherapy Matters\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/conditions\\\/arthritis-at-work\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/conditions\\\/arthritis-at-work\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/05\\\/Osteoarthritis-Treaments-provided-by-Physiotherapy-Matters.jpg\",\"datePublished\":\"2020-04-22T19:51:23+00:00\",\"dateModified\":\"2024-03-25T22:21:16+00:00\",\"description\":\"If you suffer from osteoarthritis at work physiotherapy can help to alleviate the pain and improve your working life. Call us now for advice.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/conditions\\\/arthritis-at-work\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/conditions\\\/arthritis-at-work\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/conditions\\\/arthritis-at-work\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/05\\\/Osteoarthritis-Treaments-provided-by-Physiotherapy-Matters.jpg\",\"contentUrl\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2020\\\/05\\\/Osteoarthritis-Treaments-provided-by-Physiotherapy-Matters.jpg\",\"width\":1600,\"height\":1068,\"caption\":\"Osteoarthritis Treatments provided by Physiotherapy Matters\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/conditions\\\/arthritis-at-work\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditions\",\"item\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/conditions\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Arthritis at Work\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/#website\",\"url\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/\",\"name\":\"Occupational Health | Physiotherapy Matters\",\"description\":\"Comprehensive Physiotherapy Service\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.physiotherapymatters.co.uk\\\/occupational-health\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Treatment For Osteoarthritis At Work | Physiotherapy Matters","description":"If you suffer from osteoarthritis at work physiotherapy can help to alleviate the pain and improve your working life. Call us now for advice.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/","og_locale":"en_GB","og_type":"article","og_title":"Treatment For Osteoarthritis At Work | Physiotherapy Matters","og_description":"If you suffer from osteoarthritis at work physiotherapy can help to alleviate the pain and improve your working life. Call us now for advice.","og_url":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/","og_site_name":"Occupational Health | Physiotherapy Matters","article_modified_time":"2024-03-25T22:21:16+00:00","og_image":[{"width":1600,"height":1068,"url":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/05\/Osteoarthritis-Treaments-provided-by-Physiotherapy-Matters.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/","url":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/","name":"Treatment For Osteoarthritis At Work | Physiotherapy Matters","isPartOf":{"@id":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/#primaryimage"},"image":{"@id":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/#primaryimage"},"thumbnailUrl":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/05\/Osteoarthritis-Treaments-provided-by-Physiotherapy-Matters.jpg","datePublished":"2020-04-22T19:51:23+00:00","dateModified":"2024-03-25T22:21:16+00:00","description":"If you suffer from osteoarthritis at work physiotherapy can help to alleviate the pain and improve your working life. Call us now for advice.","breadcrumb":{"@id":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/#primaryimage","url":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/05\/Osteoarthritis-Treaments-provided-by-Physiotherapy-Matters.jpg","contentUrl":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-content\/uploads\/sites\/3\/2020\/05\/Osteoarthritis-Treaments-provided-by-Physiotherapy-Matters.jpg","width":1600,"height":1068,"caption":"Osteoarthritis Treatments provided by Physiotherapy Matters"},{"@type":"BreadcrumbList","@id":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/arthritis-at-work\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/"},{"@type":"ListItem","position":2,"name":"Conditions","item":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/conditions\/"},{"@type":"ListItem","position":3,"name":"Arthritis at Work"}]},{"@type":"WebSite","@id":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/#website","url":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/","name":"Occupational Health | Physiotherapy Matters","description":"Comprehensive Physiotherapy Service","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-json\/wp\/v2\/pages\/573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-json\/wp\/v2\/comments?post=573"}],"version-history":[{"count":4,"href":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-json\/wp\/v2\/pages\/573\/revisions"}],"predecessor-version":[{"id":1066,"href":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-json\/wp\/v2\/pages\/573\/revisions\/1066"}],"up":[{"embeddable":true,"href":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-json\/wp\/v2\/pages\/85"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-json\/wp\/v2\/media\/637"}],"wp:attachment":[{"href":"https:\/\/www.physiotherapymatters.co.uk\/occupational-health\/wp-json\/wp\/v2\/media?parent=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}