{"id":611,"date":"2023-08-06T19:01:49","date_gmt":"2023-08-06T18:01:49","guid":{"rendered":"http:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/?page_id=611"},"modified":"2023-11-03T13:48:12","modified_gmt":"2023-11-03T13:48:12","slug":"resources","status":"publish","type":"page","link":"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"<p>We are passionate believers in<strong> \u2018prevention is better than cure\u2019<\/strong>, however, we appreciate it is not always possible to prevent every case of illness or injury. We have, therefore, put together a <strong>package of resources<\/strong> for both Care Home employees and their residents. These resources are available only to our Care Home Physiotherapy &amp; Wellbeing Programme subscribers and are based on the most up-to-date research and evidence.<\/p>\n<p><strong>Resources are available as downloads<\/strong> to share with residents who are experiencing any discomfort, ensuring they get access to the right information as quickly as possible. Early access to care has been proven to speed up recovery and minimise impact on normal activities.<\/p>\n<p>The informative resources can help to improve mobility in residents, encourage activity and aid in the prevention of falls, while the condition specific resources, can promote and improve resident health and wellbeing, as well as providing information as to how to self-manage episodes of illness or injury.<\/p>\n<p>If you feel like you or your residents would benefit from any additional resources, please contact our Business Manager, <strong>Claire Campbell (<a href=\"mailto:claire@physiotherapymatters.co.uk\">claire@physiotherapymatters.co.uk<\/a>).<\/strong>\n<h2>Resources Downloads<\/h2><div class=\"grid grid_2 grid_s downloads\"><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Back Pain<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/08\/Back-Pain.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Neck Pain<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/08\/Neck-Pain.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Osteoarthritis<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/08\/Osteoarthritis.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Shoulder Pain<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/08\/Shoulder-Pain.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Reducing the risk of falling<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/08\/Reducing-the-risk-of-falling.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Am I at risk of a fall<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/09\/Am-I-at-risk-of-a-fall.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Staying safe when out and about<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/11\/Staying-safe-when-out-and-about-1.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Keep moving for a balanced life<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/11\/Keep-moving-for-a-balanced-life-1.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><\/div><h2>Blogs Resources<\/h2><div class=\"grid grid_2 grid_s downloads\"><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Acute Injury Management<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/08\/Acute-Injury-Management.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Osteoarthritis and exercise<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/08\/Osteoarthritis-and-exercise.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Sleep<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/08\/Sleep.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Neck pain \u2013 what can you do?<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/08\/Neck-pain-\u2013-what-can-you-do.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>What is pain?<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/08\/What-is-pain.pdf\" class=\"button \">Download <span class=\"icon icon_book-reference icon_\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\"><path d=\"M6 4H5a1 1 0 1 1 0-2h11V1a1 1 0 0 0-1-1H4a2 2 0 0 0-2 2v16c0 1.1.9 2 2 2h12a2 2 0 0 0 2-2V5a1 1 0 0 0-1-1h-7v8l-2-2-2 2V4z\"\/><\/svg><\/span><\/a><\/div><\/div><div class=\"cell box box_s pdf\" ><div class=\"d_info\"><h4>Back pain Common myths and what to do when it strikes<\/h4><a target=\"_blank\" href=\"https:\/\/www.physiotherapymatters.co.uk\/older-people-physiotherapy\/wp-content\/uploads\/sites\/4\/2023\/08\/Back-pain-Common-myths-and-what-to-do-when-it-strikes.pdf\" 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