{"id":428,"date":"2020-02-15T12:41:44","date_gmt":"2020-02-15T12:41:44","guid":{"rendered":"https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/?page_id=428"},"modified":"2026-03-11T18:33:03","modified_gmt":"2026-03-11T18:33:03","slug":"classes","status":"publish","type":"page","link":"https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/services\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"<h2>Physio Led Exercise Classes<\/h2>\n<div>\n<div>\n<p>Our range of health and fitness classes cater to all ability levels and are designed to provide personalised attention through small group sessions.Whether you&#8217;re a beginner looking to kickstart your fitness journey or an advanced athlete aiming to fine-tune your regime, we have something for everyone.<\/p>\n<\/div>\n<\/div>\n<p>Conveniently located in our modern, fully equipped studio, just behind our head office clinic in Regent Centre, our classes offer a supportive and engaging environment to help you achieve your fitness goals. Join us and experience the benefits of our physio-led sessions in a welcoming setting.<\/p>\n<p>For further information, pricing, and to book your free taster class, take a look at our website <a href=\"https:\/\/www.healthandexercisematters.co.uk\/\">Health and Exercise Matters<\/a>\n<p><strong>Classes available include:<\/strong><\/p>\n<ul>\n<li>Physio -led Pilates<\/li>\n<li>Running Strength and Conditioning<\/li>\n<li>Stable and Able<\/li>\n<\/ul>\n<h3>Prices:<\/h3>\n<table class=\"price_table\">\n<tbody>\n<tr>\n<td>*Package of 5 Classes<\/td>\n<td>\u00a365<\/td>\n<\/tr>\n<tr>\n<td>Pay as you go (per class)<\/td>\n<td>\u00a315<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>All Initial Appointments and Packages to be paid in advance.<\/strong><br \/>\n<strong>*Packages to be used within 6 months.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our range of health and fitness classes are suitable for all ages and abilities, located within modern facilities under our partner company Health and Exercise Matters, located behind our head office clinic in Regent Centre.<\/p>\n","protected":false},"author":1,"featured_media":126,"parent":74,"menu_order":15,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-428","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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