{"id":695,"date":"2022-05-03T05:18:44","date_gmt":"2022-05-03T04:18:44","guid":{"rendered":"http:\/\/www.physiotherapymatters.co.uk\/private-clinics\/?page_id=695"},"modified":"2026-03-11T18:34:18","modified_gmt":"2026-03-11T18:34:18","slug":"running-gait-analysis","status":"publish","type":"page","link":"https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/services\/running-gait-analysis\/","title":{"rendered":"Running Gait Analysis"},"content":{"rendered":"<h2>Running Gait Analysis<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1066\" src=\"https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/wp-content\/uploads\/sites\/2\/2024\/12\/Running-Gait-Analysis-360x240.jpg\" alt=\"Running Gait Analysis\" width=\"1037\" height=\"691\" srcset=\"https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/wp-content\/uploads\/sites\/2\/2024\/12\/Running-Gait-Analysis-360x240.jpg 360w, https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/wp-content\/uploads\/sites\/2\/2024\/12\/Running-Gait-Analysis-720x481.jpg 720w, https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/wp-content\/uploads\/sites\/2\/2024\/12\/Running-Gait-Analysis-768x513.jpg 768w, https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/wp-content\/uploads\/sites\/2\/2024\/12\/Running-Gait-Analysis-1536x1025.jpg 1536w, https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/wp-content\/uploads\/sites\/2\/2024\/12\/Running-Gait-Analysis-187x125.jpg 187w, https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/wp-content\/uploads\/sites\/2\/2024\/12\/Running-Gait-Analysis.jpg 1561w\" sizes=\"auto, (max-width: 1037px) 100vw, 1037px\" \/><\/p>\n<p>Carried out by MSK physio Emma, who has a specialist interest in running related injuries and performance, the gait analysis session includes:<\/p>\n<h3>A 60 minute initial session<\/h3>\n<ul>\n<li>Comprehensive screening assessment &#8211; by observing a combination of functional, strength based, and plyometric movements, this highlights any areas of weakness and helps to guide your exercise programme.<\/li>\n<li>Video analysis of treadmill running \u2013 a coaching app is used, which allows us to observe running gait in slow motion, enabling better visualisation of strength, movement and control deficits, and providing measurements of joint angles and stride pattern<\/li>\n<li>Advice and tips on how to modify your gait will be given if needed, based on what is shown using the video analysis<\/li>\n<li>An individualised strength and conditioning programme will be provided, based on what is observed in both the video analysis and functional screening assessment.<\/li>\n<\/ul>\n<h3>2x 45 minute follow up sessions<\/h3>\n<ul>\n<li>Follow up sessions are recommended<\/li>\n<li>Allows us to provide feedback on any changes made to your running gait<\/li>\n<li>Allows us to progress your exercise programme which is important for managing injuries, and improving strength and efficiency for running<\/li>\n<\/ul>\n<h3>Who is running gait analysis suitable for?<\/h3>\n<ul>\n<li>If you have a lower limb injury such as foot pain, shin splints, runner\u2019s knee, hip pain or low\u00a0<a href=\"https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/conditions\/low-back-pain\/\">back pain <\/a>associated with running<\/li>\n<li>If you are struggling or unable to progress running volume or speed<\/li>\n<li>If you are new to running and would like advice on how to improve efficiency, and therefore reduce injury risk<\/li>\n<li>If you are returning to training after a long absence (3 months +)<\/li>\n<li>If you are noticing performance deficits (hills, speed, finishing pace), and wish to improve your running efficiency and performance<\/li>\n<\/ul>\n<div class=\"embed embed_video\"><iframe loading=\"lazy\" class=\"embed_iframe\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/A3knToZScxk?rel=0\" allowfullscreen><\/iframe><\/div>\n<p>If you would like to speak to our running gait analysis physio Emma about how this assessment might benefit you call us on <a class=\"\" href=\"tel:01912858701\">0191 285 8701<\/a>.<\/p>\n<h3>Prices<\/h3>\n<table class=\"price_table\">\n<tbody>\n<tr>\n<td>*Package Price for Assessment and 2 Follow up Sessions<\/td>\n<td>\u00a3270<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>All Initial Appointments and Packages to be paid in advance.<\/strong><br \/>\n<strong>*Packages to be used within 6 months.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Running Gait Analysis Carried out by MSK physio Emma, who has a specialist interest in running related injuries and performance, &#8230; <small>read more<\/small><\/p>\n","protected":false},"author":1,"featured_media":696,"parent":74,"menu_order":17,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-695","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Running Gait Analysis By Physiotherapists | Physiotherapy Matters<\/title>\n<meta name=\"description\" content=\"Book a running gait analysis session with our expert running Physiotherapist to improve efficiency and performance and help to avoid injuries.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.physiotherapymatters.co.uk\/private-clinics\/services\/running-gait-analysis\/\" \/>\n<meta property=\"og:locale\" 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