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Physiotherapy Led Pilates
September 23, 2021
Our Physio Led Pilates classes are suitable for beginners through to intermediate levels. Bespoke combination of functional movements and breathing […]
Read moreGreat North Run – maximise your race recovery!
September 13, 2021
After all the build up towards such a huge and iconic event, and now having completed the run, it’s likely […]
Read moreThe Fight Against Falls
July 20, 2021
Prevent Falls In Elderly With Simple Exercises About one third of people aged 65 and older, and half of people […]
Read moreCOVID-19 Patient and Visitor Guidance July 2021
July 19, 2021
Covid-19 is highly contagious and in the community it can be transmitted in two ways; Contact with contaminated surfaces. Respiratory […]
Read moreCycling: Physical Benefits and More!
June 28, 2021
As the Tour de France continues to amaze us with the athletes seemingly superhuman fitness, we are feeling inspired and […]
Read moreCOVID-19 Patient and Visitor Guidance June 2021
June 1, 2021
Covid-19 is highly contagious and in the community it can be transmitted in two ways; Contact with contaminated surfaces. Respiratory […]
Read moreExtracorporeal Shockwave Therapy (ESWT)
April 13, 2021
Do you suffer from achilles, heel, knee, hip, shoulder or elbow pain? Is it not improving on its own? Have […]
Read morePML’s match-winning points to keep you fit for tennis this summer
March 29, 2021
With the easing of lockdown restrictions and warmer weather just around corner many of us will be dusting off our rackets […]
Read moreSoft Tissue Injury Management – All they need is PEACE & LOVE
March 22, 2021
Whether you’re a regular gym goer, occasional walker or someone who is keen to start exercising injuries can occasionally occur. […]
Read moreHome Worker Wellbeing: What are you doing to help your colleagues?
March 2, 2021
One year into the pandemic and more and more businesses have realised that having a large percentage of their employees […]
Read moreUnderstanding the different types of exercise and their benefits
January 19, 2021
There are several different types of exercise, and understanding what they are, their benefits and how they can impact you […]
Read moreVisitor COVID 19 Screening Questionnaire – Updated January 2021
January 12, 2021
This screening form will be completed with every customer on the working day prior to the appointment and customers will […]
Read moreCOVID 19 Patient and Visitor Guidance January 2021
January 12, 2021
Covid-19 is highly contagious and in the community it can be transmitted in two ways; Contact with contaminated surfaces. Respiratory […]
Read moreV.O.M.I.T – Why your doctor may refuse a scan for your back pain!
November 6, 2020
“Above all, watch with glittering eyes the whole world around you. Because the greatest secrets are always hidden in the […]
Read moreBack Pain: Common myths and what to do when it strikes
October 1, 2020
What is Low Back Pain Back pain is a very common condition with more than 80% of people worldwide experiencing […]
Read moreInjection Therapy – is it right for you?
September 22, 2020
There are two types of injection therapy with proven benefits for a wide range of pain conditions – Corticosteroid and […]
Read moreReturning to Exercise Safely Post Lockdown
August 28, 2020
Key tips for a safe return to fitness post lockdown After a few months of gyms and swimming pools being […]
Read morePatient Risk Assessment Form
July 31, 2020
This screening form will be completed with every customer on the working day prior to the appointment and customers will […]
Read moreCOVID-19 Patients / Visitor / Contractor Guidance July 2020
July 31, 2020
Covid-19 is highly contagious and in the community, it can be transmitted in two ways; Contact with contaminated surfaces. Respiratory […]
Read morePatient COVID 19 Patient Policy
June 25, 2020
Safety of our customers and staff comes first, so we have put together robust infection control procedures to reduce the risk of the spread of COVID 19 where possible. These procedures will be reviewed regularly according to government advice and guidelines.
Read moreIs Your Business Covid-19 Secure?
June 14, 2020
As lockdown ends, and a degree of normality appears to be resuming, people all over the country are returning to […]
Read moreOnline Pilates with Physiotherapy Matters
June 9, 2020
We will be starting with free taster sessions (40 minutes) for our online pilates classes on Monday 22nd June at […]
Read moreCOVID 19 – Return to Face-to-Face Newsletter
May 27, 2020
We are opening up to face-to-face appointments from the 1st June 2020 at our head office Gosforth Clinic for some appointments and customers where we feel this is required to prevent a condition from deteriorating and cannot be managed with virtual management alone.
Read moreFlowchart of appointment management during COVID 19
May 27, 2020
Flowchart of appointment management during COVID 19 while a gradual introduction of face-to-face appointments are re-started from the 1st June 2020. This will be updated when our professional body and government guidelines update the advice and guidelines.
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