News

Groin strain injury from football? Physio can help treat and prevent…

May 2, 2022

With a long football season coming to an end, our bodies are tired, and you’ll be ready for a much-needed […]

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Physiotherapy for Cyclists – Cyclone Challenge 

May 2, 2022

Long distance cycling endurance events like the Cyclone Challenge are becoming ever more popular and at Physiotherapy Matters we love […]

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How is Physiotherapy beneficial for tension headaches?

April 28, 2022

Updated 28th April 2022 Headaches  affect over 10 million people regularly in the UK, making them one of the most […]

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Myth busting- the TRUTH about lower back pain and ‘slipped discs’

March 22, 2022

The spine is a fragile part of the body that should be kept straight at all times and failing to […]

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Why Should I Have Sports Massage?

March 16, 2022

Updated 16th March 2022 Congratulations to all runners who have been successful in securing a place in the 2022 Great […]

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Physiotherapy Home Visits

January 18, 2022

Updated 18th January 2022 Mobility Physiotherapy is often seen as something that can only be accessed if people can make […]

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Walking Over Christmas

December 15, 2021

Christmas is a time of celebration, a time to enjoy eating and drinking, spending time with family and friends. Many […]

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Physio Massage Guns – Fab or Fad??

November 2, 2021

Social media is full of useful tips and products to help you get ahead of the game, whether that be […]

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Physiotherapy Led Pilates

September 23, 2021

Our Physio Led Pilates classes are suitable for beginners through to intermediate levels. Bespoke combination of functional movements and breathing […]

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Great North Run – maximise your race recovery!

September 13, 2021

After all the build up towards such a huge and iconic event, and now having completed the run, it’s likely […]

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The Fight Against Falls

July 20, 2021

Prevent Falls In Elderly With Simple Exercises About one third of people aged 65 and older, and half of people […]

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COVID-19 Patient and Visitor Guidance July 2021

July 19, 2021

Covid-19 is highly contagious and in the community it can be transmitted in two ways; Contact with contaminated surfaces. Respiratory […]

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Cycling: Physical Benefits and More!

June 28, 2021

As the Tour de France continues to amaze us with the athletes seemingly superhuman fitness, we are feeling inspired and […]

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COVID-19 Patient and Visitor Guidance June 2021

June 1, 2021

Covid-19 is highly contagious and in the community it can be transmitted in two ways; Contact with contaminated surfaces. Respiratory […]

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Extracorporeal Shockwave Therapy (ESWT)

April 13, 2021

Do you suffer from achilles, heel, knee, hip, shoulder or elbow pain? Is it not improving on its own? Have […]

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PML’s match-winning points to keep you fit for tennis this summer

March 29, 2021

With the easing of lockdown restrictions and warmer weather just around corner many of us will be dusting off our rackets […]

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Soft Tissue Injury Management – All they need is PEACE & LOVE

March 22, 2021

Whether you’re a regular gym goer, occasional walker or someone who is keen to start exercising injuries can occasionally occur. […]

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Home Worker Wellbeing: What are you doing to help your colleagues?

March 2, 2021

One year into the pandemic and more and more businesses have realised that having a large percentage of their employees […]

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Understanding the different types of exercise and their benefits

January 19, 2021

There are several different types of exercise, and understanding what they are, their benefits and how they can impact you […]

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Visitor COVID 19 Screening Questionnaire – Updated January 2021

January 12, 2021

This screening form will be completed with every customer on the working day prior to the appointment and customers will […]

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COVID 19 Patient and Visitor Guidance January 2021

January 12, 2021

Covid-19 is highly contagious and in the community it can be transmitted in two ways; Contact with contaminated surfaces. Respiratory […]

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V.O.M.I.T – Why your doctor may refuse a scan for your back pain!

November 6, 2020

“Above all, watch with glittering eyes the whole world around you. Because the greatest secrets are always hidden in the […]

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Back Pain: Common myths and what to do when it strikes

October 1, 2020

What is Low Back Pain Back pain is a very common condition with more than 80% of people worldwide experiencing […]

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Injection Therapy – is it right for you?

September 22, 2020

There are two types of injection therapy with proven benefits for a wide range of pain conditions – Corticosteroid and […]

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No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.

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