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Early Intervention Physiotherapy
April 27, 2019
Aches and pains are part of everyday life. Most often they are not indicative of any major harm or damage […]
Read moreExtracorporeal Shockwave Therapy (ESWT)
April 4, 2019
Do you suffer from Achilles, heel, knee, hip, shoulder or elbow pain? Is it not improving on its own? Have […]
Read morePhysiotherapy Home Visits
March 21, 2019
Mobility Often Physiotherapy is seen as something that can only be accessed if people can make it to the clinic. […]
Read moreAdvanced Physiotherapists in General Practice
February 8, 2019
Advanced Physiotherapists in General Practice offer safe and effective services that cut secondary referrals, saves money and reduces pressure on […]
Read moreWhy Tai Chi for Balance in the Elderly
October 23, 2018
Tai Chi was originally developed in 13th Century China. It is now practiced around the world as a form of […]
Read moreSKIFIT at Physiotherapy Matters is for you!
October 20, 2018
WHAT is SKIFIT? A full-body exercise class specifically designed and run by chartered physiotherapists to prepare you for skiing this […]
Read moreWhy Pilates?
October 3, 2018
What is Pilates? Pilates is a popular form of exercise used to improve fitness and wellbeing, with particular emphasis on […]
Read moreGreat North Run Post Run Handy Hints
September 12, 2018
It’s that time of year again. Whether it was your 1st or 15th GNR. We all know we can get […]
Read moreRunners Guide to Plantar Fasciitis
August 16, 2018
With the Great North Run on the horizon, a lot of runners will now be dusting of their shoes and […]
Read moreGreat North Run
August 16, 2018
With the Great North Run only a few weeks away, our runners should be approaching peak mileage, gradually tapering their […]
Read moreHealth benefits of Cycling
June 27, 2018
Cycling has many benefits, not only in helping the environment by reducing emissions and congestion, saving money financially in reducing […]
Read moreSkiing Preparation
June 27, 2018
You haven’t done any work on your ski fitness…Does it matter? YES, I’m afraid it does. Skiing whether you’re beginner or […]
Read morePhysiotherapy Matters match winning points to keep you fit for tennis this summer
June 26, 2018
With the glorious weather and Wimbledon just around the corner many of us will be dusting off our rackets and […]
Read moreCyclone: Festival of Cycling preparation, tips and advice.
June 25, 2018
The sport of road cycling in the UK has grown substantially the past 10 years. Whether cycling for leisure or […]
Read moreWhy your posture matters
June 22, 2018
Over time, sitting in poor postures can generate stresses throughout the body which can create pain and discomfort. From internal […]
Read more5 Facts About Tendinopathies.
June 22, 2018
What is a Tendinopathy? Tendinopathy is a broad term that encompasses painful conditions occurring in and around tendons in response […]
Read moreCycling can lead to bone health problems: This blog explains the issues and offers some solutions
June 22, 2018
The problem Although competitive road cycling is excellent for cardiovascular (CV) fitness, it is less than optimal for building bone […]
Read moreTennis Elbow
June 22, 2018
Roland Garros is now in full swing and Wimbledon is fast approaching…it’s officially the summer tennis season 2018!! Whilst tennis […]
Read moreFootball…the highs and the lows
June 22, 2018
With one of the most highly anticipated sporting competitions underway international coaches, players and medical teams will have prepared as […]
Read moreCommon back pain myths: What to do when it strikes
June 13, 2018
Back pain is a very common condition with 84% of people worldwide experiencing some pain in their lifetime (O’Keeffe, 2017) […]
Read moreOstenil: A long jump in the management of Osteoarthritis
June 13, 2018
Where were you on 4 August 2012? We all recall the exhilaration and excitement of Super Saturday and Greg Rutherford […]
Read moreThe benefits of fitness classes
April 30, 2018
Here at Physiotherapy Matters we have joined up with our sister group ‘Health and Exercise Matters’. Yet we believe we […]
Read moreElderly falls increasing
April 5, 2018
The local government association (LGA) have stated that by 2020, there will be nearly 1,000 elderly people falling a day, […]
Read moreExercise and Fitness Matters!!
April 5, 2018
We are all tending to live longer and this is largely due to a much better understanding of what keeps […]
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