April 2024 Newsletter
April 8, 2024
April Newsletter Spring has sprung, the buds are out and so is the vibrant energy of new beginnings. This month’s […]
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March 1, 2024
Welcome to our March newsletter! This month we have a great deal for you all and some useful tips and […]
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February 7, 2024
Tips to keep your 2024 on track! We hope your 2024 is off to a great start! This month’s newsletter […]
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January 2, 2024
Home Visit’s The risk of falls increases as we get older and so fall prevention should be a consideration in […]
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December 1, 2023
Warm Wishes for the Season! Wishing all of our valued customers a Merry Christmas and a Happy New Year! We […]
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November 25, 2023
Content in this newsletter. Arthritis related pain Injection Therapy Osteoarthritis Rheumatoid arthritis Exercise of the month – Squats Better Health […]
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October 25, 2023
Content in this newsletter. Welcoming back our monthly newsletter 1:1 Pilates Working with the community Maintaining Exercise Motivation During Colder […]
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