February 2024 Newsletter

February 7, 2024

Tips to keep your 2024 on track! We hope your 2024 is off to a great start! This month’s newsletter […]

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January 2024 Newsletter

January 2, 2024

Home Visit’s The risk of falls increases as we get older and so fall prevention should be a consideration in […]

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December 2023 Newsletter

December 1, 2023

Warm Wishes for the Season! Wishing all of our valued customers a Merry Christmas and a Happy New Year! We […]

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November 2023 Newsletter

November 25, 2023

Content in this newsletter. Arthritis related pain Injection Therapy Osteoarthritis Rheumatoid arthritis Exercise of the month – Squats Better Health […]

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October 2023 Newsletter

October 25, 2023

Content in this newsletter. Welcoming back our monthly newsletter 1:1 Pilates Working with the community Maintaining Exercise Motivation During Colder […]

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