News

How to Start an Exercise Programme

September 15, 2014

September is a great time to start exercising, with many people using the new academic year to take up exercise […]

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Exercises to do at your desk

August 13, 2014

How did you get on with Workout at Work day? Hopefully the exercises encouraged you to become more active during […]

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Cramping in Sport. Why does it happen?

July 11, 2014

During the world cup there have been many athletes that have struggled with cramp. But why? As fit individuals their […]

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Physiotherapy & Tennis Injuries

July 7, 2014

Have you been inspired this weekend by the Wimbledon finals? Already hunting out the latest gear and coolest racket you […]

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Pilates and Sport

March 21, 2014

Many top sportsmen and sportswomen are now making Pilates an integral part of their fitness programme to enhance their performance, […]

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Mind Over Matter

February 11, 2014

By Alice Thompson Have you ever asked anyone if they have had physiotherapy? I routinely ask this question in practice […]

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Rheumatoid Arthritis and Physiotherapy

January 28, 2014

By Alice Thompson Whilst having a browse through Arthritis UK, I came across an article which highlighted that levels of […]

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Physiotherapy Matters launches brand new website

January 11, 2014

Physiotherapy Matters, a respected and well known physiotherapy clinic established in 2006, launches its brand new website to provide a […]

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Ankles

July 16, 2013

Newsletter December 2013- February 2014 Winter is coming! It’s time to wrap up warm and take extra care when out […]

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