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How to Start an Exercise Programme
September 15, 2014
September is a great time to start exercising, with many people using the new academic year to take up exercise […]
Read moreExercises to do at your desk
August 13, 2014
How did you get on with Workout at Work day? Hopefully the exercises encouraged you to become more active during […]
Read moreCramping in Sport. Why does it happen?
July 11, 2014
During the world cup there have been many athletes that have struggled with cramp. But why? As fit individuals their […]
Read morePhysiotherapy & Tennis Injuries
July 7, 2014
Have you been inspired this weekend by the Wimbledon finals? Already hunting out the latest gear and coolest racket you […]
Read morePilates and Sport
March 21, 2014
Many top sportsmen and sportswomen are now making Pilates an integral part of their fitness programme to enhance their performance, […]
Read moreMind Over Matter
February 11, 2014
By Alice Thompson Have you ever asked anyone if they have had physiotherapy? I routinely ask this question in practice […]
Read moreRheumatoid Arthritis and Physiotherapy
January 28, 2014
By Alice Thompson Whilst having a browse through Arthritis UK, I came across an article which highlighted that levels of […]
Read morePhysiotherapy Matters launches brand new website
January 11, 2014
Physiotherapy Matters, a respected and well known physiotherapy clinic established in 2006, launches its brand new website to provide a […]
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