News

Display Screen Equipment (DSE) Assessment

August 14, 2019

If workers use display screen equipment (DSE) on a daily basis as part of their work continuously for an hour […]

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5 Top Tips to reduce your risk of injury whilst training for the GNR

July 8, 2019

1. Don’t neglect your warm up or cool down The warm up and cool down are often a neglected part […]

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5 Ways to Help Keep you Fit, Happy and Healthy at Work

June 5, 2019

A patient asked recently, ‘Edd, what can I do to help reduce the risk of re-injury and becoming a patient […]

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Risk Assess Your Home

May 25, 2019

One in three people over the age of 65 will fall in a year. Of these falls 6 out of […]

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Common Back Pain Myths & what to do when it Strikes!!

May 6, 2019

Back pain is a very common condition with 84% of people worldwide experiencing some pain in their lifetime (O’Keeffe, 2017) […]

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Early Intervention Physiotherapy

April 27, 2019

Aches and pains are part of everyday life. Most often they are not indicative of any major harm or damage […]

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Extracorporeal Shockwave Therapy (ESWT)

April 4, 2019

Do you suffer from Achilles, heel, knee, hip, shoulder or elbow pain? Is it not improving on its own? Have […]

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Physiotherapy Home Visits

March 21, 2019

Mobility Often Physiotherapy is seen as something that can only be accessed if people can make it to the clinic. […]

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Advanced Physiotherapists in General Practice

February 8, 2019

Advanced Physiotherapists in General Practice offer safe and effective services that cut secondary referrals, saves money and reduces pressure on […]

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Why Tai Chi for Balance in the Elderly

October 23, 2018

Tai Chi was originally developed in 13th Century China.    It is now practiced around the world as a form of […]

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SKIFIT at Physiotherapy Matters is for you!

October 20, 2018

 WHAT is SKIFIT? A full-body exercise class specifically designed and run by chartered physiotherapists to prepare you for skiing this […]

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Why Pilates?

October 3, 2018

What is Pilates? Pilates is a popular form of exercise used to improve fitness and wellbeing, with particular emphasis on […]

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Great North Run Post Run Handy Hints

September 12, 2018

It’s that time of year again.  Whether it was your 1st or 15th GNR.  We all know we can get […]

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Runners Guide to Plantar Fasciitis

August 16, 2018

With the Great North Run on the horizon, a lot of runners will now be dusting of their shoes and […]

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Great North Run

August 16, 2018

With the Great North Run only a few weeks away, our runners should be approaching peak mileage, gradually tapering their […]

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Skiing Preparation

June 27, 2018

You haven’t done any work on your ski fitness…Does it matter? YES, I’m afraid it does. Skiing whether you’re beginner or […]

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Health benefits of Cycling

June 27, 2018

Cycling has many benefits, not only in helping the environment by reducing emissions and congestion, saving money financially in reducing […]

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Physiotherapy Matters match winning points to keep you fit for tennis this summer

June 26, 2018

With the glorious weather and Wimbledon just around the corner many of us will be dusting off our rackets and […]

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Cyclone: Festival of Cycling preparation, tips and advice.

June 25, 2018

The sport of road cycling in the UK has grown substantially the past 10 years.  Whether cycling for leisure or […]

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Tennis Elbow

June 22, 2018

Roland Garros is now in full swing and Wimbledon is fast approaching…it’s officially the summer tennis season 2018!! Whilst tennis […]

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Football…the highs and the lows

June 22, 2018

With one of the most highly anticipated sporting competitions underway international coaches, players and medical teams will have prepared as […]

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5 Facts About Tendinopathies.

June 22, 2018

What is a Tendinopathy? Tendinopathy is a broad term that encompasses painful conditions occurring in and around tendons in response […]

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Cycling can lead to bone health problems: This blog explains the issues and offers some solutions

June 22, 2018

The problem Although competitive road cycling is excellent for cardiovascular (CV) fitness, it is less than optimal for building bone […]

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Why your posture matters

June 22, 2018

Over time, sitting in poor postures can generate stresses throughout the body which can create pain and discomfort. From internal […]

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No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.

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