Sports Injury Management
Our team at Physiotherapy Matters can help you with injury recovery and performance regardless of if you compete at elite level or just want to stay active.
The Benefits of Sports Injury Physiotherapy
- Recover and reduce time away from sport
- Exercise based injury rehabilitation
- Improved performance through movement analysis and conditioning
- Reduce the risk of injury with sports specific training
- Tailored rehabilitation around your goals
- Build confidence returning to sport and activity
Exercise Rehabilitation and Injury Management
Our clinicians will complete a detailed assessment to understand your injury, movement patterns, training demands, and goals. This allows us to create an individualised rehabilitation programme specific to both your sports injury and sport. Our 50-minute rehabilitation sessions are designed to focus on exercise therapy, movement retraining, strength, mobility, conditioning and returning to sport.
Treatment may include:
- Exercise rehabilitation
- Strength and conditioning programmes
- Mobility and flexibility work
- Movement analysis and re-education
- Sports specific rehabilitation
- Return to running and return to sport planning
- Injury prevention
- Balance, control and performance training
Where appropriate, you may be advised that a physiotherapy appointment could also be beneficial alongside your rehabilitation programme. Physiotherapy appointments can provide a more hands on treatment approach and may include manual therapy, sports massage, shockwave therapy, taping, or referral for further investigation if required. Our aim is to improve pain and help you return to sport stronger, more confident and with less risk of re-injury.
Specialist Sports Injury Physiotherapists
Physiotherapy Matters have clinicians that have experience treating a wide range of sporting injuries. Many members of the team actively participate in sport and understand the physical and mental demands of training.
Sports injuries can happen suddenly and cause severe pain and reduce range of movement or activity. They also may develop gradually over time and be chronic with low levels of pain which can affect performance. Getting the right treatment at the right stage of injury is important for a successful recovery.Sports Specific Screening and Conditioning
Our sports specific screening and conditioning assess the physical demands of your sport or activity through movement, strength, balance, mobility, and performance tests. This helps us to identify areas of weakness or imbalances and allows us to create an individualised programme to support recovery, improve performance and reduce your injury risk.
Running Gait Analysis is also available as an additional service for runners looking to improve efficiency, reduce injury risk or support rehabilitation from running related injuries.
Prices
| 1-1 (50mins) | £75 |
| *Package of 5 Sessions (1:1 50 mins) | £350 |
| 1:2 (50 mins), 1:3 (50 mins) and 1:4 (50 mins) also available | Call for prices |
All Initial Appointments and Packages to be paid in advance.
*Packages to be used within 6 months.
Struggling with an Injury or Need Support with Your Training?
If you are struggling with a sports injury or would like advice on preventing one, our physiotherapists can help you understand what may be contributing to your discomfort and create a structured plan to help keep you on track with your training and goals.
If you have any questions regarding Sports Injury Management, please call the clinic on 0191 285 8701 for a free telephone triage call or email info@physiotherapymatters.co.uk
Contact us today