Running Gait Analysis
Carried out by MSK physio Emma, who has a specialist interest in running related injuries and performance, the gait analysis session includes:
A 60 minute initial session
- Comprehensive screening assessment – by observing a combination of functional, strength based, and plyometric movements, this highlights any areas of weakness and helps to guide your exercise programme.
- Video analysis of treadmill running – a coaching app is used, which allows us to observe running gait in slow motion, enabling better visualisation of strength, movement and control deficits, and providing measurements of joint angles and stride pattern
- Advice and tips on how to modify your gait will be given if needed, based on what is shown using the video analysis
- An individualised strength and conditioning programme will be provided, based on what is observed in both the video analysis and functional screening assessment.
2x 45 minute follow up sessions
- Follow up sessions are recommended
- Allows us to provide feedback on any changes made to your running gait
- Allows us to progress your exercise programme which is important for managing injuries, and improving strength and efficiency for running
Who is running gait analysis suitable for?
- If you have a lower limb injury such as foot pain, shin splints, runner’s knee, hip pain or low back pain associated with running
- If you are struggling or unable to progress running volume or speed
- If you are new to running and would like advice on how to improve efficiency, and therefore reduce injury risk
- If you are returning to training after a long absence (3 months +)
- If you are noticing performance deficits (hills, speed, finishing pace), and wish to improve your running efficiency and performance
If you would like to speak to our running gait analysis physio Emma about how this assessment might benefit you call us on 0191 285 8701.
Prices
| *Package Price for Assessment and 2 Follow up Sessions | £270 |
All Initial Appointments and Packages to be paid in advance.
*Packages to be used within 6 months. Prices valid from 1st April 2025 and may be subject to change.
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