Kinesio Tape

April 29, 2024

Kinesiology Tape When it comes to sports injuries, having the right tape can make a world of difference in the […]

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Knee Meniscal Injuries

April 26, 2024

Let’s delve into knee meniscal injuries! The prevalence of knee meniscal injuries has risen over the years, possibly due to […]

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Runners Guide to Plantar Fasciitis

February 20, 2024

Blog Updated 20th February 2024 With the results of the Great North Run Ballot being released, a lot of runners […]

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Alternative remedies for combatting joint pain – Fact and Fiction

November 21, 2023

Are copper bracelets and turmeric natural arthritis remedies? You may have seen the increase in the use of copper bracelets […]

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Injection Therapy – is it right for you?

September 23, 2023

Injection therapy can be a very useful form of treatment to settle acute symptoms to allow you to engage with […]

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Trigger finger

August 20, 2023

What is Trigger Finger? Do you have a finger (digit) that feels stiff and sore when you straighten (extend) it […]

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June 20, 2023

What is Polyarthritis? You may have heard of the term ‘polyarthritis’, or indeed been told you have it. Polyarthritis refers […]

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Le Tour De France

June 14, 2023

Updated 14th June 2023 How to enjoy injury free cycling this Summer With the 2023 Tour De France fast approaching […]

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3 month preparation guide for the Great North Run

May 24, 2023

Updated 24th May 2023 Great North Run – 3 month preparation Whether it’s your first time running the Great North […]

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Postural aids and back braces – Fab or Fad?

April 15, 2023

Social media is full of useful tips and products to help you get ahead of the game, whether that be […]

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Shoulder pain

December 20, 2022

There are various causes of shoulder pain but there are a number of common conditions that Physiotherapy can help with. […]

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Gait analysis and Great North Run Preparation

July 10, 2022

It’s that time of year again as many runners start their half marathon training in preparing for the GNR 2022! […]

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Groin strain injury from football? Physio can help treat and prevent…

May 2, 2022

With a long football season coming to an end, our bodies are tired, and you’ll be ready for a much-needed […]

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How is Physiotherapy beneficial for tension headaches?

April 28, 2022

Updated 28th April 2022 Headaches  affect over 10 million people regularly in the UK, making them one of the most […]

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Physio Massage Guns – Fab or Fad??

November 2, 2021

Social media is full of useful tips and products to help you get ahead of the game, whether that be […]

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Extracorporeal Shockwave Therapy (ESWT)

April 13, 2021

Do you suffer from achilles, heel, knee, hip, shoulder or elbow pain? Is it not improving on its own? Have […]

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Back Pain: Common myths and what to do when it strikes

October 1, 2020

What is Low Back Pain Back pain is a very common condition with more than 80% of people worldwide experiencing […]

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Video Physiotherapy Appointments

March 27, 2020

How can you make the most of your video physiotherapy consultation? Video consultations have been used within the medical and […]

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Covid-19 got you stuck at home?

March 18, 2020

With the rise of Covid-19, the government have announced strict, and potentially lengthy isolation measures. While this will shield our […]

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Home Working Not Home Hurting!

March 13, 2020

Remote Work Place Assessments for Home Workers By Video and Telephone With the rise of the dreaded C word we’re […]

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Coronavirus – alternative assessment and treatment options for physiotherapy

March 11, 2020

Due to the current events regarding coronavirus, Physiotherapy Matters are now offering telephone or video triage as an option for […]

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New Year….New You?

February 23, 2020

New Year….New You? Have you often thought that ‘I should really try and get into an exercise routine and keep […]

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The Benefits of Acupuncture…

January 5, 2020

Acupuncture treatment stems from an ancient Chinese medicine where fine needles are inserted at certain sites in the body for […]

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Ostenil® Injections for Joint Pain & Stiffness

September 8, 2019

  Does your joint pain and stiffness affect your quality of life? Joint pain can cause marked limitation of the […]

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No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.

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