Runners Guide to Plantar Fasciitis
February 20, 2024
Blog Updated 20th February 2024 With the results of the Great North Run Ballot being released, a lot of runners […]
Read moreAlternative remedies for combatting joint pain – Fact and Fiction
November 21, 2023
Are copper bracelets and turmeric natural arthritis remedies? You may have seen the increase in the use of copper bracelets […]
Read moreInjection Therapy – is it right for you?
September 23, 2023
Injection therapy can be a very useful form of treatment to settle acute symptoms to allow you to engage with […]
Read moreTrigger finger
August 20, 2023
What is Trigger Finger? Do you have a finger (digit) that feels stiff and sore when you straighten (extend) it […]
Read morePolyarthritis
June 20, 2023
What is Polyarthritis? You may have heard of the term ‘polyarthritis’, or indeed been told you have it. Polyarthritis refers […]
Read moreLe Tour De France
June 14, 2023
Updated 14th June 2023 How to enjoy injury free cycling this Summer With the 2023 Tour De France fast approaching […]
Read more3 month preparation guide for the Great North Run
May 24, 2023
Updated 24th May 2023 Great North Run – 3 month preparation Whether it’s your first time running the Great North […]
Read morePostural aids and back braces – Fab or Fad?
April 15, 2023
Social media is full of useful tips and products to help you get ahead of the game, whether that be […]
Read moreShoulder pain
December 20, 2022
There are various causes of shoulder pain but there are a number of common conditions that Physiotherapy can help with. […]
Read moreGait analysis and Great North Run Preparation
July 10, 2022
It’s that time of year again as many runners start their half marathon training in preparing for the GNR 2022! […]
Read moreGroin strain injury from football? Physio can help treat and prevent…
May 2, 2022
With a long football season coming to an end, our bodies are tired, and you’ll be ready for a much-needed […]
Read moreHow is Physiotherapy beneficial for tension headaches?
April 28, 2022
Updated 28th April 2022 Headaches affect over 10 million people regularly in the UK, making them one of the most […]
Read morePhysio Massage Guns – Fab or Fad??
November 2, 2021
Social media is full of useful tips and products to help you get ahead of the game, whether that be […]
Read moreExtracorporeal Shockwave Therapy (ESWT)
April 13, 2021
Do you suffer from achilles, heel, knee, hip, shoulder or elbow pain? Is it not improving on its own? Have […]
Read moreBack Pain: Common myths and what to do when it strikes
October 1, 2020
What is Low Back Pain Back pain is a very common condition with more than 80% of people worldwide experiencing […]
Read moreVideo Physiotherapy Appointments
March 27, 2020
How can you make the most of your video physiotherapy consultation? Video consultations have been used within the medical and […]
Read moreCovid-19 got you stuck at home?
March 18, 2020
With the rise of Covid-19, the government have announced strict, and potentially lengthy isolation measures. While this will shield our […]
Read moreHome Working Not Home Hurting!
March 13, 2020
Remote Work Place Assessments for Home Workers By Video and Telephone With the rise of the dreaded C word we’re […]
Read moreCoronavirus – alternative assessment and treatment options for physiotherapy
March 11, 2020
Due to the current events regarding coronavirus, Physiotherapy Matters are now offering telephone or video triage as an option for […]
Read moreNew Year….New You?
February 23, 2020
New Year….New You? Have you often thought that ‘I should really try and get into an exercise routine and keep […]
Read moreThe Benefits of Acupuncture…
January 5, 2020
Acupuncture treatment stems from an ancient Chinese medicine where fine needles are inserted at certain sites in the body for […]
Read moreOstenil® Injections for Joint Pain & Stiffness
September 8, 2019
Does your joint pain and stiffness affect your quality of life? Joint pain can cause marked limitation of the […]
Read moreCommon Back Pain Myths & what to do when it Strikes!!
May 6, 2019
Back pain is a very common condition with 84% of people worldwide experiencing some pain in their lifetime (O’Keeffe, 2017) […]
Read moreEarly Intervention Physiotherapy
April 27, 2019
Aches and pains are part of everyday life. Most often they are not indicative of any major harm or damage […]
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