Back Pain

Physio Massage Guns – Fab or Fad??

November 2, 2021

Social media is full of useful tips and products to help you get ahead of the game, whether that be […]

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Physiotherapy Led Pilates

September 23, 2021

Our Physio Led Pilates classes are suitable for beginners through to intermediate levels. Bespoke combination of functional movements and breathing […]

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Home Worker Wellbeing: What are you doing to help your colleagues?

March 2, 2021

One year into the pandemic and more and more businesses have realised that having a large percentage of their employees […]

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Understanding the different types of exercise and their benefits

January 19, 2021

There are several different types of exercise, and understanding what they are, their benefits and how they can impact you […]

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V.O.M.I.T – Why your doctor may refuse a scan for your back pain!

November 6, 2020

ÔÇťAbove all, watch with glittering eyes the whole world around you. Because the greatest secrets are always hidden in the […]

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No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.

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