Neck pain and sleeping position
April 22, 2025
Neck pain from sleeping? Does your sleeping position and correct pillow support really affect neck pain? Neck pain is one … read more
Read moreHypermobility Syndrome
February 10, 2025
What is joint hypermobility? Joint hypermobility is when you have very flexible joints. It is when some or all your … read more
Read moreThe Benefits of Physiotherapy for Golfers
February 7, 2024
The Benefits of physiotherapy for golfers It’s that dreaded time of the year that all golfers despise… winter golf. Winter … read more
Read morePhysiotherapy Led Pilates
November 14, 2023
What is Pilates? Pilates is a method of exercise and movement re-education based on the principles of the founder Josef … read more
Read moreTips to reducing MSK issues for Line Managers
November 2, 2023
You probably know it yourself, you feel under the weather – bit of a sore throat, a cold, recent covid! … read more
Read morePolyarthritis
June 20, 2023
What is Polyarthritis? You may have heard of the term ‘polyarthritis’, or indeed been told you have it. Polyarthritis refers … read more
Read moreBike Week 2023
June 6, 2023
Let’s dust off all our old bikes sitting in our sheds and get out and get some fresh air. … read more
Read moreOn Your Feet Britain
April 14, 2023
Did you know that 70% of our average 9 hours of sitting time is at work?(2) and a recent survey … read more
Read moreApril is Stress Awareness Month
March 24, 2023
Stress is our body’s response to pressure. Many different situations or life events can cause stress. It … read more
Read moreSoft Tissue Injury Management – All they need is PEACE & LOVE
March 22, 2021
Whether you’re a regular gym goer, occasional walker or someone who is keen to start exercising, injuries can occasionally occur. … read more
Read moreCoronavirus – alternative assessment and treatment options for physiotherapy
March 11, 2020
Due to the current events regarding coronavirus, Physiotherapy Matters are now offering telephone or video triage as an option for … read more
Read moreMental Health Self Care Ideas
February 23, 2020
Mental health is a complicated issue. Everyone’s experiences and contexts are different and therefore, unfortunately, it is very difficult to … read more
Read morePhysiotherapy Matters match winning points to keep you fit for tennis this summer
June 26, 2018
With the glorious weather and Wimbledon just around the corner many of us will be dusting off our rackets and … read more
Read moreCyclone: Festival of Cycling preparation, tips and advice.
June 25, 2018
The sport of road cycling in the UK has grown substantially the past 10 years. Whether cycling for leisure or … read more
Read moreTennis Elbow
June 22, 2018
Roland Garros is now in full swing and Wimbledon is fast approaching…it’s officially the summer tennis season 2018!! Whilst tennis … read more
Read more5 Facts About Tendinopathies.
June 22, 2018
What is a Tendinopathy? Tendinopathy is a broad term that encompasses painful conditions occurring in and around tendons in response … read more
Read moreCycling can lead to bone health problems: This blog explains the issues and offers some solutions
June 22, 2018
The problem Although competitive road cycling is excellent for cardiovascular (CV) fitness, it is less than optimal for building bone … read more
Read moreFootball…the highs and the lows
June 22, 2018
With one of the most highly anticipated sporting competitions underway international coaches, players and medical teams will have prepared as … read more
Read moreOstenil: A long jump in the management of Osteoarthritis
June 13, 2018
Where were you on 4 August 2012? We all recall the exhilaration and excitement of Super Saturday and Greg Rutherford … read more
Read moreThe benefits of fitness classes
April 30, 2018
Here at Physiotherapy Matters we have joined up with our sister group ‘Health and Exercise Matters’. Yet we believe we … read more
Read moreElderly falls increasing
April 5, 2018
The local government association (LGA) have stated that by 2020, there will be nearly 1,000 elderly people falling a day, … read more
Read moreExercise and Fitness Matters!!
April 5, 2018
We are all tending to live longer and this is largely due to a much better understanding of what keeps … read more
Read moreHow physiotherapy can help the elderly
March 5, 2018
As you get older, your body will inevitably get weaker, your bone density will reduce, poorer coordination and stiffer joints. … read more
Read moreShockwave therapy benefits
March 5, 2018
Extracorporeal shockwave therapy (ESWT) is a form of physiotherapy which sends sound waves to stimulate natural healing in the musculoskeletal … read more
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