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The Benefits of Physiotherapy for Golfers

February 7, 2024

The Benefits of physiotherapy for golfers It’s that dreaded time of the year that all golfers despise… winter golf. Winter […]

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Physiotherapy Led Pilates

November 14, 2023

What is Pilates? Pilates is a method of exercise and movement re-education based on the principles of the founder Josef […]

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Tips to reducing MSK issues for Line Managers

November 2, 2023

You probably know it yourself, you feel under the weather – bit of a sore throat, a cold, recent covid! […]

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Polyarthritis

June 20, 2023

What is Polyarthritis? You may have heard of the term ‘polyarthritis’, or indeed been told you have it. Polyarthritis refers […]

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Bike Week 2023

June 6, 2023

  Let’s dust off all our old bikes sitting in our sheds and get out and get some fresh air. […]

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On Your Feet Britain 2023

April 14, 2023

    Save the date – 27th April 2023 Did you know that 70% of our average 9 hours of […]

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April is Stress Awareness Month

March 24, 2023

      Stress is our body’s response to pressure. Many different situations or life events can cause stress. It […]

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Soft Tissue Injury Management – All they need is PEACE & LOVE

March 22, 2021

Whether you’re a regular gym goer, occasional walker or someone who is keen to start exercising injuries can occasionally occur. […]

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Coronavirus – alternative assessment and treatment options for physiotherapy

March 11, 2020

Due to the current events regarding coronavirus, Physiotherapy Matters are now offering telephone or video triage as an option for […]

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Mental Health Self Care Ideas

February 23, 2020

Mental health is a complicated issue. Everyone’s experiences and contexts are different and therefore, unfortunately, it is very difficult to […]

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Physiotherapy Matters match winning points to keep you fit for tennis this summer

June 26, 2018

With the glorious weather and Wimbledon just around the corner many of us will be dusting off our rackets and […]

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Cyclone: Festival of Cycling preparation, tips and advice.

June 25, 2018

The sport of road cycling in the UK has grown substantially the past 10 years.  Whether cycling for leisure or […]

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Tennis Elbow

June 22, 2018

Roland Garros is now in full swing and Wimbledon is fast approaching…it’s officially the summer tennis season 2018!! Whilst tennis […]

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5 Facts About Tendinopathies.

June 22, 2018

What is a Tendinopathy? Tendinopathy is a broad term that encompasses painful conditions occurring in and around tendons in response […]

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Cycling can lead to bone health problems: This blog explains the issues and offers some solutions

June 22, 2018

The problem Although competitive road cycling is excellent for cardiovascular (CV) fitness, it is less than optimal for building bone […]

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Football…the highs and the lows

June 22, 2018

With one of the most highly anticipated sporting competitions underway international coaches, players and medical teams will have prepared as […]

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Ostenil: A long jump in the management of Osteoarthritis

June 13, 2018

Where were you on 4 August 2012? We all recall the exhilaration and excitement of Super Saturday and Greg Rutherford […]

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The benefits of fitness classes

April 30, 2018

Here at Physiotherapy Matters we have joined up with our sister group ‘Health and Exercise Matters’. Yet we believe we […]

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Elderly falls increasing

April 5, 2018

The local government association (LGA) have stated that by 2020, there will be nearly 1,000 elderly people falling a day, […]

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Exercise and Fitness Matters!!

April 5, 2018

We are all tending to live longer and this is largely due to a much better understanding of what keeps […]

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Shockwave therapy benefits

March 5, 2018

Extracorporeal shockwave therapy (ESWT) is a form of physiotherapy which sends sound waves to stimulate natural healing in the musculoskeletal […]

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How physiotherapy can help the elderly

March 5, 2018

As you get older, your body will inevitably get weaker, your bone density will reduce, poorer coordination and stiffer joints. […]

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Fast track referral pathway

February 27, 2018

Physiotherapy Matters can offer a fast track referral pathway for any of our patients requiring musculoskeletal imaging. This can include […]

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We visited Walkworth Womens Institute to discuss common MSK disorders and how best to manage them

January 17, 2018

On the 9th January our physiotherapist, Nick Livadas, was invited to speak to the Walkworth Womens Institute to talk to […]

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No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.

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