New Year Fitness Plans – A guide to keeping to those resolutions

January 14, 2016

by David Stromsoy , Chartered Physiotherapist at Physiotherapy Matters Happy New Year to all our patients from Physiotherapy Matters!  How […]

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How can I avoid a sports injury?

December 15, 2015

The most common causes of sports injuries are failure to warm up properly before strenuous activity, incorrect use of safety […]

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Physiotherapist Doireann Twomey discusses running the Great North Run

September 12, 2015

Our physiotherapist Doireann Twomey has taken up the challenge to run the Great North Run tomorrow. We asked her what […]

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How could acupuncture help you?

August 14, 2015

What is Acupuncture? Acupuncture is one of the main forms of treatment in traditional Chinese medicine which is widely practiced […]

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Benefits of massage for runners

August 6, 2015

How could massage help you perform at your best in the Great North Run? As you train for the Great […]

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Sports Massage and Deep Tissue Massage

February 23, 2015

Sports massage, also known as deep tissue massage or soft tissue manipulation, is a form of hands-on physiotherapy treatment that […]

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How to Start an Exercise Programme

September 15, 2014

September is a great time to start exercising, with many people using the new academic year to take up exercise […]

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Cramping in Sport. Why does it happen?

July 11, 2014

During the world cup there have been many athletes that have struggled with cramp. But why? As fit individuals their […]

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Physiotherapy & Tennis Injuries

July 7, 2014

Have you been inspired this weekend by the Wimbledon finals? Already hunting out the latest gear and coolest racket you […]

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Pilates and Sport

March 21, 2014

Many top sportsmen and sportswomen are now making Pilates an integral part of their fitness programme to enhance their performance, […]

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No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.

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