Occupational Health

Sit-to-stand-desk

October 18, 2023

WHAT IS A SIT-STAND DESK? A sit-stand desk is an adjustable workstation that can be modified to accommodate both sitting […]

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Trigger finger

August 20, 2023

What is Trigger Finger? Do you have a finger (digit) that feels stiff and sore when you straighten (extend) it […]

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Home Worker Wellbeing: What are you doing to help your colleagues?

March 2, 2021

One year into the pandemic and more and more businesses have realised that having a large percentage of their employees […]

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Understanding the different types of exercise and their benefits

January 19, 2021

There are several different types of exercise, and understanding what they are, their benefits and how they can impact you […]

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V.O.M.I.T – Why your doctor may refuse a scan for your back pain!

November 6, 2020

“Above all, watch with glittering eyes the whole world around you. Because the greatest secrets are always hidden in the […]

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Is Your Business Covid-19 Secure?

June 14, 2020

As lockdown ends, and a degree of normality appears to be resuming, people all over the country are returning to […]

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Benefits of Remote Physiotherapy, Occupational Health and Wellness Services during Covid 19

April 13, 2020

We are being asked by many clients how can we support employees from a physical and mental health prospective during […]

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Video Physiotherapy Appointments

March 27, 2020

How can you make the most of your video physiotherapy consultation? Video consultations have been used within the medical and […]

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Home Working Not Home Hurting!

March 13, 2020

Remote Work Place Assessments for Home Workers By Video and Telephone With the rise of the dreaded C word we’re […]

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Mental Health Self Care Ideas

February 23, 2020

Mental health is a complicated issue. Everyone’s experiences and contexts are different and therefore, unfortunately, it is very difficult to […]

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Acute Injury Management

February 23, 2020

Soft tissue injuries (ie injuries to muscles, tendons, ligaments, nerves etc – all the ‘soft stuff’) are, unfortunately, very common […]

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New Year….New You?

February 23, 2020

New Year….New You? Have you often thought that ‘I should really try and get into an exercise routine and keep […]

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Display Screen Equipment (DSE) Assessment

August 14, 2019

If workers use display screen equipment (DSE) on a daily basis as part of their work continuously for an hour […]

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5 Ways to Help Keep you Fit, Happy and Healthy at Work

June 5, 2019

A patient asked recently, ‘Edd, what can I do to help reduce the risk of re-injury and becoming a patient […]

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Why your posture matters

June 22, 2018

Over time, sitting in poor postures can generate stresses throughout the body which can create pain and discomfort. From internal […]

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The Benefits of Occupational Physiotherapy Services

November 7, 2017

Part of our service at Physiotherapy Matters involves providing Occupational Physiotherapy services to a variety of employers across the North […]

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Case study: Bond Dickinson

January 31, 2017

Brief National law firm, Bond Dickinson commissioned Physiotherapy Matters to deliver a Workout@Work campaign, with the aim of promoting physical […]

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Street Physiotherapy Helps Council Bust Back Pain Myths

October 10, 2016

We recently partnered with North Tyneside Council to host street physiotherapy sessions and promote the Back Pain Myth Busters campaign. […]

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Partnership provides specialist healthcare to support wellbeing at Virgin Money

October 1, 2016

The health and wellbeing of Virgin Money colleagues is in safe hands – thanks to our partnership with Newcastle-based independent […]

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What is making you stressed?

November 16, 2015

Written by Allison Brown, Occupational Health Physiotherapist. If you have a stress-related problem, physical activity can get you in the right […]

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Back Care Awareness

November 4, 2015

In October Physiotherapy Matters focused on improving back care in light of Back Care Awareness Week (5th -9th October). It […]

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Good Sitting Posture: A Reminder

July 22, 2015

Having a good sitting posture will help you avoid injury, reduce pain, increase your productivity at work and increase your […]

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Straight Talk About Your Posture

May 27, 2015

  Free appointments available with our physiotherapists 8th-12th June 2015 To celebrate Workout At Work Day 2015, Physiotherapy Matters are […]

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Better Health at Work

April 22, 2015

Physiotherapy Matters are proud to be working towards the Better Health at Work North East Award. The Award is designed […]

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No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.

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