Sit-to-stand-desk
October 18, 2023
WHAT IS A SIT-STAND DESK? A sit-stand desk is an adjustable workstation that can be modified to accommodate both sitting […]
Read moreTrigger finger
August 20, 2023
What is Trigger Finger? Do you have a finger (digit) that feels stiff and sore when you straighten (extend) it […]
Read moreHome Worker Wellbeing: What are you doing to help your colleagues?
March 2, 2021
One year into the pandemic and more and more businesses have realised that having a large percentage of their employees […]
Read moreUnderstanding the different types of exercise and their benefits
January 19, 2021
There are several different types of exercise, and understanding what they are, their benefits and how they can impact you […]
Read moreV.O.M.I.T – Why your doctor may refuse a scan for your back pain!
November 6, 2020
“Above all, watch with glittering eyes the whole world around you. Because the greatest secrets are always hidden in the […]
Read moreIs Your Business Covid-19 Secure?
June 14, 2020
As lockdown ends, and a degree of normality appears to be resuming, people all over the country are returning to […]
Read moreBenefits of Remote Physiotherapy, Occupational Health and Wellness Services during Covid 19
April 13, 2020
We are being asked by many clients how can we support employees from a physical and mental health prospective during […]
Read moreVideo Physiotherapy Appointments
March 27, 2020
How can you make the most of your video physiotherapy consultation? Video consultations have been used within the medical and […]
Read moreHome Working Not Home Hurting!
March 13, 2020
Remote Work Place Assessments for Home Workers By Video and Telephone With the rise of the dreaded C word we’re […]
Read moreMental Health Self Care Ideas
February 23, 2020
Mental health is a complicated issue. Everyone’s experiences and contexts are different and therefore, unfortunately, it is very difficult to […]
Read moreAcute Injury Management
February 23, 2020
Soft tissue injuries (ie injuries to muscles, tendons, ligaments, nerves etc – all the ‘soft stuff’) are, unfortunately, very common […]
Read moreNew Year….New You?
February 23, 2020
New Year….New You? Have you often thought that ‘I should really try and get into an exercise routine and keep […]
Read moreDisplay Screen Equipment (DSE) Assessment
August 14, 2019
If workers use display screen equipment (DSE) on a daily basis as part of their work continuously for an hour […]
Read more5 Ways to Help Keep you Fit, Happy and Healthy at Work
June 5, 2019
A patient asked recently, ‘Edd, what can I do to help reduce the risk of re-injury and becoming a patient […]
Read moreWhy your posture matters
June 22, 2018
Over time, sitting in poor postures can generate stresses throughout the body which can create pain and discomfort. From internal […]
Read moreThe Benefits of Occupational Physiotherapy Services
November 7, 2017
Part of our service at Physiotherapy Matters involves providing Occupational Physiotherapy services to a variety of employers across the North […]
Read moreCase study: Bond Dickinson
January 31, 2017
Brief National law firm, Bond Dickinson commissioned Physiotherapy Matters to deliver a Workout@Work campaign, with the aim of promoting physical […]
Read moreStreet Physiotherapy Helps Council Bust Back Pain Myths
October 10, 2016
We recently partnered with North Tyneside Council to host street physiotherapy sessions and promote the Back Pain Myth Busters campaign. […]
Read morePartnership provides specialist healthcare to support wellbeing at Virgin Money
October 1, 2016
The health and wellbeing of Virgin Money colleagues is in safe hands – thanks to our partnership with Newcastle-based independent […]
Read moreWhat is making you stressed?
November 16, 2015
Written by Allison Brown, Occupational Health Physiotherapist. If you have a stress-related problem, physical activity can get you in the right […]
Read moreBack Care Awareness
November 4, 2015
In October Physiotherapy Matters focused on improving back care in light of Back Care Awareness Week (5th -9th October). It […]
Read moreGood Sitting Posture: A Reminder
July 22, 2015
Having a good sitting posture will help you avoid injury, reduce pain, increase your productivity at work and increase your […]
Read moreStraight Talk About Your Posture
May 27, 2015
Free appointments available with our physiotherapists 8th-12th June 2015 To celebrate Workout At Work Day 2015, Physiotherapy Matters are […]
Read moreBetter Health at Work
April 22, 2015
Physiotherapy Matters are proud to be working towards the Better Health at Work North East Award. The Award is designed […]
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