Chronic pain
December 16, 2025
What Is Chronic Pain? Chronic pain refers to pain which persists for longer than we would expect it to, and … read more
Read moreUnderstanding the differences between Physiotherapy, Osteopathy and Chiropractic care.
September 6, 2025
Physiotherapy, Osteopathy and Chiropractic are three similar and distinct disciplines offering treatment for different musculoskeletal conditions. Although, they overlap in … read more
Read moreSciatica – What is it and, how can I manage it?
August 5, 2025
Blog Updated 5th August 2025 (originally published 7th November 2023) Lower Back Pain is extremely common, and most of us … read more
Read moreGood Habits, Good Mind: How Physical Health Boosts Mental Wellness
June 13, 2025
Mens sana in corpore sano’ – Forgotten your GCSE Latin I’m guessing! You can be forgiven if so. These however … read more
Read moreInjection options for knee osteoarthritis
June 13, 2025
What is knee osteoarthritis? Osteoarthritis is the most common form of arthritis and is a condition that affects joints, with … read more
Read moreRunner’s knee – what is it and how can I avoid it?
May 12, 2025
Runner’s knee is an umbrella term used to describe a few common knee injuries, often related to overtraining, running mechanics, … read more
Read moreNeck pain and sleeping position
April 22, 2025
Neck pain from sleeping? Does your sleeping position and correct pillow support really affect neck pain? Neck pain is one … read more
Read moreDriving posture – does it matter and is it important for safety?
March 31, 2025
What is the best Driving posture? – does it matter and is it important for safety? Did you know, driving … read more
Read moreMuscle injuries
March 5, 2025
At Physiotherapy Matters, we strive to provide you with the best insights and advice to help you maintain optimal health … read more
Read moreUnderstanding Sports Massage: Benefits and Techniques
February 23, 2025
Sports massage, often referred to as deep tissue massage or soft tissue manipulation, is a type of physiotherapy treatment that … read more
Read moreHypermobility Syndrome
February 10, 2025
What is joint hypermobility? Joint hypermobility is when you have very flexible joints. It is when some or all your … read more
Read moreStress Incontinence, Exercise, and Physio Management – Looking Beyond Kegels
February 3, 2025
Stress Incontinence, Exercise, and Physio Management – Looking Beyond Kegels Dysfunction related to the pelvic floor can lead to pain, … read more
Read moreThe Benefits of Ice Baths: A Refreshing Approach to Recovery
January 27, 2025
The Benefits of Ice Baths: A Refreshing Approach to Recovery Here at Physiotherapy Matters, we are dedicated to enhancing the … read more
Read moreHand Osteoarthritis
December 19, 2024
Hand Osteoarthritis What is osteoarthritis? A joint refers to an area of the body in which two bones meet. A … read more
Read moreSkiing Preparation
December 19, 2024
Haven’t Focused on Your Ski Fitness? Does It Matter? Absolutely, it matters. Skiing, whether you’re a beginner or an advanced … read more
Read moreRehabilitation of lower back pain for golfers
August 29, 2024
Rehabilitation of lower back pain for golfers If you’re experiencing lower back pain while playing golf, participating in other sports, … read more
Read moreGreat North Run – Training Tips and Race Day Planning
July 11, 2024
Great North Run 2024 GNR 2024 is just round the corner with just over a couple of months training left … read more
Read morePelvic Floor – What is it? And how do you strengthen it?
June 25, 2024
Pelvic Floor Your pelvic muscles are a group of muscles in the base of your pelvis which support the organs … read more
Read moreKinesio Tape
April 29, 2024
Kinesiology Tape When it comes to sports injuries, having the right tape can make a world of difference in the … read more
Read moreKnee Meniscal Injuries
April 26, 2024
Let’s delve into knee meniscal injuries! The prevalence of knee meniscal injuries has risen over the years, possibly due to … read more
Read morePelvic Health
April 17, 2024
What is the Pelvic Floor? The pelvic floor is a group of muscles that stretch like a hammock between the … read more
Read moreRunners Guide to Plantar Fasciitis
February 20, 2024
Blog Updated 20th February 2024 Plantar fasciitis Plantar fasciitis, also known as plantar fascia pain, is a common musculoskeletal disorder … read more
Read moreThe Benefits of Physiotherapy for Golfers
February 7, 2024
The Benefits of physiotherapy for golfers It’s that dreaded time of the year that all golfers despise… winter golf. Winter … read more
Read moreWeightbearing exercises for seniors – The benefits
January 16, 2024
Weight-Bearing Exercise: A Key Component of Senior Fitness As we age, our bodies require different types of exercise to maintain … read more
Read moreAlternative remedies for combatting joint pain – Fact and Fiction
November 21, 2023
Are copper bracelets and turmeric natural arthritis remedies? You may have seen the increase in the use of copper bracelets … read more
Read morePhysiotherapy Led Pilates
November 14, 2023
What is Pilates? Pilates is a method of exercise and movement re-education based on the principles of the founder Josef … read more
Read moreSit-to-stand-desk
October 18, 2023
WHAT IS A SIT-STAND DESK? A sit-stand desk is an adjustable workstation that can be modified to accommodate both sitting … read more
Read moreInjection Therapy – is it right for you?
September 23, 2023
Injection therapy can be a very useful form of treatment to settle acute symptoms to allow you to engage with … read more
Read moreGreat North Run: 24 Hours Before The Start
September 7, 2023
The final 24 hours before the Great North Run The time has come, you are 24 hours away from running … read more
Read moreTrigger finger
August 20, 2023
What is Trigger Finger? Do you have a finger (digit) that feels stiff and sore when you straighten (extend) it … read more
Read morePolyarthritis
June 20, 2023
What is Polyarthritis? You may have heard of the term ‘polyarthritis’, or indeed been told you have it. Polyarthritis refers … read more
Read moreLe Tour De France
June 14, 2023
Updated 14th June 2023 How to enjoy injury free cycling this Summer With the 2023 Tour De France fast approaching … read more
Read moreBike Week 2023
June 6, 2023
Let’s dust off all our old bikes sitting in our sheds and get out and get some fresh air. … read more
Read more3 month preparation guide for the Great North Run
May 24, 2023
Updated 24th May 2023 Great North Run – 3 month preparation Whether it’s your first time running the Great North … read more
Read morePostural aids and back braces – Fab or Fad?
April 15, 2023
Social media is full of useful tips and products to help you get ahead of the game, whether that be … read more
Read moreOn Your Feet Britain
April 14, 2023
Did you know that 70% of our average 9 hours of sitting time is at work?(2) and a recent survey … read more
Read moreApril is Stress Awareness Month
March 24, 2023
Stress is our body’s response to pressure. Many different situations or life events can cause stress. It … read more
Read moreShoulder pain
December 20, 2022
There are various causes of shoulder pain but there are a number of common conditions that Physiotherapy can help with. … read more
Read moreWalking Over Christmas
December 17, 2022
Christmas is a time of celebration, a time to enjoy eating and drinking, spending time with family and friends. It … read more
Read moreRunning in cold weather
October 7, 2022
It’s coming to that time of year where the days are getting shorter and colder, meaning less daylight hours available … read more
Read moreIt’s Golf season- Common Golf injuries; Golfers’ elbow.
July 19, 2022
With the upturn in weather and the beginning of the open championship this week you might be out and … read more
Read moreGait analysis and Great North Run Preparation
July 10, 2022
It’s that time of year again as many runners start their half marathon training in preparing for the GNR 2022! … read more
Read moreGroin strain injury from football? Physio can help treat and prevent…
May 2, 2022
With a long football season coming to an end, our bodies are tired, and you’ll be ready for a much-needed … read more
Read morePhysiotherapy for Cyclists – Cyclone Challenge
May 2, 2022
Long distance cycling endurance events like the Cyclone Challenge are becoming ever more popular and at Physiotherapy Matters we love … read more
Read moreHow is Physiotherapy beneficial for tension headaches?
April 28, 2022
Updated 28th April 2022 Headaches affect over 10 million people regularly in the UK, making them one of the most … read more
Read moreMyth busting- the TRUTH about lower back pain and ‘slipped discs’
March 22, 2022
The spine is a fragile part of the body that should be kept straight at all times and failing to … read more
Read moreWhy Should I Have Sports Massage?
March 16, 2022
Whether you are well into your training plan or yet to get started it is likely that you have considered … read more
Read morePhysio Massage Guns – Fab or Fad??
November 2, 2021
Social media is full of useful tips and products to help you get ahead of the game, whether that be … read more
Read morePhysiotherapy Led Pilates
September 23, 2021
Our Physio Led Pilates classes are suitable for beginners through to intermediate levels. Bespoke combination of functional movements and breathing … read more
Read moreGreat North Run – maximise your race recovery!
September 13, 2021
After all the build up towards such a huge and iconic event, and now having completed the run, it’s likely … read more
Read moreThe Fight Against Falls
July 20, 2021
Prevent Falls In Elderly With Simple Exercises About one third of people aged 65 and older, and half of people … read more
Read moreCycling: Physical Benefits and More!
June 28, 2021
As the Tour de France continues to amaze us with the athletes seemingly superhuman fitness, we are feeling inspired and … read more
Read moreExtracorporeal Shockwave Therapy (ESWT)
April 13, 2021
Do you suffer from achilles, heel, knee, hip, shoulder or elbow pain? Is it not improving on its own? Have … read more
Read morePML’s match-winning points to keep you fit for tennis this summer
March 29, 2021
With the easing of lockdown restrictions and warmer weather just around corner many of us will be dusting off our rackets … read more
Read moreSoft Tissue Injury Management – All they need is PEACE & LOVE
March 22, 2021
Whether you’re a regular gym goer, occasional walker or someone who is keen to start exercising, injuries can occasionally occur. … read more
Read moreUnderstanding the different types of exercise and their benefits
January 19, 2021
There are several different types of exercise, and understanding what they are, their benefits and how they can impact you … read more
Read moreV.O.M.I.T – Why your doctor may refuse a scan for your back pain!
November 6, 2020
“Above all, watch with glittering eyes the whole world around you. Because the greatest secrets are always hidden in the … read more
Read moreBack Pain: Common myths and what to do when it strikes
October 1, 2020
What is Low Back Pain Back pain is a very common condition with more than 80% of people worldwide experiencing … read more
Read moreReturning to Exercise Safely Post Lockdown
August 28, 2020
Key tips for a safe return to fitness post lockdown After a few months of gyms and swimming pools being … read more
Read moreOnline Pilates with Physiotherapy Matters
June 9, 2020
We will be starting with free taster sessions (40 minutes) for our online pilates classes on Monday 22nd June at … read more
Read moreTop 10 tips for staying happy and healthy in these challenging times
May 15, 2020
I feel like I’m hearing the word ‘unprecedented’ approximately 150 times a day at the moment, but for a reason. … read more
Read moreRemote Physiotherapy
April 22, 2020
Remote Physiotherapy, myth busting and what it can do for you! Did you know that musculoskeletal disorders, such as arthritis … read more
Read moreBenefits of Remote Physiotherapy, Occupational Health and Wellness Services during Covid 19
April 13, 2020
We are being asked by many clients how can we support employees from a physical and mental health prospective during … read more
Read moreWorking from home survival guide
April 8, 2020
Working from home for many is the dream – no commute, no uniform, comfy pants, regular access to decent coffee, … read more
Read moreVideo Physiotherapy Appointments
March 27, 2020
How can you make the most of your video physiotherapy consultation? Video consultations have been used within the medical and … read more
Read moreHome Working Not Home Hurting!
March 13, 2020
Remote Work Place Assessments for Home Workers By Video and Telephone With the rise of the dreaded C word we’re … read more
Read moreCoronavirus – alternative assessment and treatment options for physiotherapy
March 11, 2020
Due to the current events regarding coronavirus, Physiotherapy Matters are now offering telephone or video triage as an option for … read more
Read moreMental Health Self Care Ideas
February 23, 2020
Mental health is a complicated issue. Everyone’s experiences and contexts are different and therefore, unfortunately, it is very difficult to … read more
Read moreAcute Injury Management
February 23, 2020
Soft tissue injuries (ie injuries to muscles, tendons, ligaments, nerves etc – all the ‘soft stuff’) are, unfortunately, very common … read more
Read moreNew Year….New You?
February 23, 2020
New Year….New You? Have you often thought that ‘I should really try and get into an exercise routine and keep … read more
Read moreThe Benefits of Acupuncture…
January 5, 2020
Acupuncture treatment stems from an ancient Chinese medicine where fine needles are inserted at certain sites in the body for … read more
Read moreThe Benefits of Pilates exercises
November 6, 2019
Pilates is a method of exercise and movement re-education based on the principles of the founder Josef Pilates. Pilates … read more
Read more5 Top Tips to reduce your risk of injury whilst training for the GNR
July 8, 2019
1. Don’t neglect your warm up or cool down The warm up and cool down are often a neglected part … read more
Read moreCommon Back Pain Myths & what to do when it Strikes!!
May 6, 2019
Back pain is a very common condition with 84% of people worldwide experiencing some pain in their lifetime (O’Keeffe, 2017) … read more
Read moreExtracorporeal Shockwave Therapy (ESWT)
April 4, 2019
Do you suffer from Achilles, heel, knee, hip, shoulder or elbow pain? Is it not improving on its own? Have … read more
Read moreSKIFIT at Physiotherapy Matters is for you!
October 20, 2018
WHAT is SKIFIT? A full-body exercise class specifically designed and run by chartered physiotherapists to prepare you for skiing this … read more
Read moreWhy Pilates?
October 3, 2018
What is Pilates? Pilates is a popular form of exercise used to improve fitness and wellbeing, with particular emphasis on … read more
Read moreGreat North Run Post Run Handy Hints
September 12, 2018
It’s that time of year again. Whether it was your 1st or 15th GNR. We all know we can get … read more
Read moreGreat North Run
August 16, 2018
With the Great North Run only a few weeks away, our runners should be approaching peak mileage, gradually tapering their … read more
Read moreHealth benefits of Cycling
June 27, 2018
Cycling has many benefits, not only in helping the environment by reducing emissions and congestion, saving money financially in reducing … read more
Read morePhysiotherapy Matters match winning points to keep you fit for tennis this summer
June 26, 2018
With the glorious weather and Wimbledon just around the corner many of us will be dusting off our rackets and … read more
Read moreCyclone: Festival of Cycling preparation, tips and advice.
June 25, 2018
The sport of road cycling in the UK has grown substantially the past 10 years. Whether cycling for leisure or … read more
Read more5 Facts About Tendinopathies.
June 22, 2018
What is a Tendinopathy? Tendinopathy is a broad term that encompasses painful conditions occurring in and around tendons in response … read more
Read moreCycling can lead to bone health problems: This blog explains the issues and offers some solutions
June 22, 2018
The problem Although competitive road cycling is excellent for cardiovascular (CV) fitness, it is less than optimal for building bone … read more
Read moreTennis Elbow
June 22, 2018
Roland Garros is now in full swing and Wimbledon is fast approaching…it’s officially the summer tennis season 2018!! Whilst tennis … read more
Read moreFootball…the highs and the lows
June 22, 2018
With one of the most highly anticipated sporting competitions underway international coaches, players and medical teams will have prepared as … read more
Read moreOstenil: A long jump in the management of Osteoarthritis
June 13, 2018
Where were you on 4 August 2012? We all recall the exhilaration and excitement of Super Saturday and Greg Rutherford … read more
Read moreThe benefits of fitness classes
April 30, 2018
Here at Physiotherapy Matters we have joined up with our sister group ‘Health and Exercise Matters’. Yet we believe we … read more
Read moreExercise and Fitness Matters!!
April 5, 2018
We are all tending to live longer and this is largely due to a much better understanding of what keeps … read more
Read moreShockwave therapy benefits
March 5, 2018
Extracorporeal shockwave therapy (ESWT) is a form of physiotherapy which sends sound waves to stimulate natural healing in the musculoskeletal … read more
Read moreFast track referral pathway
February 27, 2018
Physiotherapy Matters can offer a fast track referral pathway for any of our patients requiring musculoskeletal imaging. This can include … read more
Read moreWe visited Walkworth Womens Institute to discuss common MSK disorders and how best to manage them
January 17, 2018
On the 9th January our physiotherapist, Nick Livadas, was invited to speak to the Walkworth Womens Institute to talk to … read more
Read moreNew study reveals that surgery for shoulder pain is no more effective than placebo surgery or no treatment at all
January 10, 2018
A recent study in the Lancet journal funded by Arthritis Research UK has found that surgery for sub acromial shoulder … read more
Read moreIntroducing…Specialist Sports and Relaxation Massage
January 3, 2018
Happy New year all. As of January 2018 we are excited to announce we are now offering specialist sports and … read more
Read moreStretching – The different types and when to use them
November 28, 2017
Every sports person has an opinion regarding stretching and which one is best. I often get asked by my … read more
Read moreThe Power of Acupuncture
November 13, 2017
Acupuncture has been used as part of Traditional Chinese Medicine (TCM) for over 4000 years. It is believed the body … read more
Read moreAvoid Winter golf injuries with Pilates.
November 13, 2017
Winter golf is not for everyone; some people are turning to the preparations for 2018 season; others continue to brave … read more
Read moreExtracorporeal Shockwave Therapy (ESWT) – Case Study
November 10, 2017
At Physiotherapy Matters we have now been offering Shockwave Therapy for a year and are still one of the only … read more
Read moreSwing your way into Winter Golf with these simple stretches: Sara Mather
October 27, 2017
At Physiotherapy Matters we see a range of clients from the occasional sports person to the elite sports person, a … read more
Read morePhysiotherapy DOES Matter, just take it from our patients…A blog from our clinical manager, Nick Livadas
October 18, 2017
As quoted by the Chartered Society of Physiotherapy (2013), ‘Physiotherapy helps restore movement and function when someone is affected by … read more
Read moreWhat is Extracorporeal Shockwave Therapy (ESWT)?
October 9, 2017
Physiotherapy Matters are now offering a fast and effective pain relief with Shockwave Therapy to help you get back to … read more
Read more5 tips on how to avoid picking up a sports injury!
October 9, 2017
Be smart in order to avoid picking up a Sports Injury! You’ve decided to get fit and your determined to … read more
Read morePilates – Case Study
September 29, 2017
Pilates case study Since our launch with the new Pilates sessions earlier this month we have had our first person … read more
Read moreTo knee or not to knee, that is the question!
September 18, 2017
Many people view having a Total Knee Replacement in a similar way to running the Great North Run. They know … read more
Read moreSpeed up your Great North Run Recovery with Physiotherapy Matters
September 11, 2017
Feeling sore, tired and stiff after completing the Great North Run? Bring your medal down to Physiotherapy Matters for a … read more
Read moreRecovery after your Great North Run
September 8, 2017
Recovery after your Great North Run You’ve followed a strict, structured training program for months and you’ve successfully completed The … read more
Read moreThe Great North Run 4 week Count Down
August 24, 2017
YOUR GREAT NORTH RUN SUCCESS 4 weeks to go – Less becomes more! This is when the gremlins starting talking … read more
Read moreWimbledon Tennis Championships 2017
July 6, 2017
Physiotherapy Matters match winning points to keep you fit for tennis this summer The sun is out with a likely … read more
Read morePilates and the benefits with Physiotherapy Matters
June 28, 2017
What is Pilates? Pilates is a low impact exercise based programme that uses scientifically proven movement patterns to work to … read more
Read moreOsteoarthritis and the Benefits of Exercise
April 19, 2017
Senior Physiotherapist Chris Barrett discusses why exercise is important for patients with Osteoarthritis. Osteoarthritis (OA) is a term that we … read more
Read moreSpring Into Action
March 24, 2017
The days are getting longer and warmer, it’s time to get away from the comfort of your sofa, revive those … read more
Read moreCase Study: Extra Corporeal Shockwave therapy
February 18, 2017
BRIEF A female client, 30 years old, approached Physiotherapy Matters with complaints of pain in her left Achilles, which had … read more
Read moreTop Tips for enjoying the Sun, Snow and the Slopes this season
February 13, 2017
Be safe Wear a helmet (not only may this save your life, it’ll keep your ears warm) Follow the code … read more
Read moreCan high heels damage my body?
January 25, 2017
Our footwear and what we wear to work has again been in the news following a recent report that stated … read more
Read morePhysiotherapy Matters steps up to offer revolutionary shockwave therapy
November 15, 2016
A revolutionary therapy is now available in Newcastle thanks to our innovative partnership with chiropody and podiatry specialist Newcastle Foot … read more
Read moreTennis Elbow
June 24, 2016
Roland Garros is now in full swing and Wimbledon is fast approaching…it’s officially the summer tennis season 2018!! Whilst tennis … read more
Read moreWhat are the benefits of pregnancy massage?
May 11, 2016
During pregnancy the body undergoes significant transformations including postural changes, hormone fluctuations, weight gain, enlarged breasts and shifting of organs, … read more
Read moreWhat is Runner’s Knee and how can I avoid it?
April 23, 2016
Runner’s knee refers to a number of different knee conditions that can affect the keen runner. The most common running … read more
Read moreBritain’s Biggest Breakfast
March 9, 2016
Physiotherapy Matters are delighted to be supporting Britain’s Biggest Breakfast in aid of Cancer Research UK. Join us on Friday … read more
Read morePioneering new treatment for osteoarthritis now available
February 9, 2016
We are delighted to announce that Physiotherapy Matters now offers the pioneering treatment of Ostenil® injections, administered on-site by our … read more
Read moreHow can I avoid a sports injury?
December 15, 2015
The most common causes of sports injuries are failure to warm up properly before strenuous activity, incorrect use of safety … read more
Read moreBack Care Awareness
November 4, 2015
In October Physiotherapy Matters focused on improving back care in light of Back Care Awareness Week (5th -9th October). It … read more
Read moreHow could acupuncture help you?
August 14, 2015
What is Acupuncture? Acupuncture is one of the main forms of treatment in traditional Chinese medicine which is widely practiced … read more
Read moreBenefits of massage for runners
August 6, 2015
How could massage help you perform at your best in the Great North Run? As you train for the Great … read more
Read moreHeadaches: Are you suffering?
July 29, 2015
Headaches are a common complaint – with a common solution, painkillers. If painkillers just aren’t hitting the spot for you … read more
Read moreGood Sitting Posture: A Reminder
July 22, 2015
Having a good sitting posture will help you avoid injury, reduce pain, increase your productivity at work and increase your … read more
Read moreSpotlight on Whiplash
May 18, 2015
What is whiplash? Whiplash is the common term for the acceleration-deceleration forces on the neck which may occur in a … read more
Read moreCould physiotherapy be as effective as surgery for your back pain?
May 11, 2015
A study carried out at the School of Health and Rehabilitation Sciences at the University of Pittsburgh, suggests that physiotherapy … read more
Read moreUsing Private Medical Insurance for Physiotherapy
May 5, 2015
Do you have private medical insurance either personally or through your employer? If so, physiotherapy treatment at Physiotherapy Matters may … read more
Read moreSpotlight on Arthritis
April 27, 2015
Arthritis is one of the most common, chronic musculoskeletal disorders. There are many different types of Arthritis that affect around … read more
Read moreBetter Health at Work
April 22, 2015
Physiotherapy Matters are proud to be working towards the Better Health at Work North East Award. The Award is designed … read more
Read moreSports Massage and Deep Tissue Massage
February 23, 2015
Sports massage, also known as deep tissue massage or soft tissue manipulation, is a form of hands-on physiotherapy treatment that … read more
Read moreCommon Physiotherapy Myths
February 11, 2015
Physiotherapy Matters are established specialists in combating the musculoskeletal injuries, illnesses and pains suffered by clients throughout the North East. … read more
Read morePhysiotherapy Matters featured in BQ Breakfast
January 19, 2015
After several successful years in Melton Park, Gosforth we have now expanded to the point where our premises are … read more
Read morePhysiotherapy Matters launch week day 6: Headaches
November 28, 2014
As part of our celebrations to officially launch our new clinical site at Regent Centre, Gosforth, we’re exploring the top … read more
Read morePhysiotherapy Matters launch week day 5: Arthritis
November 27, 2014
As part of our celebrations to officially launch our new clinical site at Regent Centre, Gosforth, we’re exploring the top … read more
Read morePhysiotherapy Matters launch week day 4: Sports injuries
November 27, 2014
As part of our celebrations to officially launch our new clinical site at Regent Centre, Gosforth, we’re exploring the top … read more
Read morePhysiotherapy Matters launch week day 2: Neck pain
November 25, 2014
As part of our celebrations to officially launch our new clinical site at Regent Centre, Gosforth, we’re exploring the top … read more
Read morePhysiotherapy Matters launch week day 1: Back pain
November 23, 2014
This week, as part of our celebrations to officially launch our new clinical site at Regent Centre, Gosforth, we’re going … read more
Read moreHow to Start an Exercise Programme
September 15, 2014
September is a great time to start exercising, with many people using the new academic year to take up exercise … read more
Read moreCramping in Sport. Why does it happen?
July 11, 2014
During the world cup there have been many athletes that have struggled with cramp. But why? As fit individuals their … read more
Read morePhysiotherapy & Tennis Injuries
July 7, 2014
Have you been inspired this weekend by the Wimbledon finals? Already hunting out the latest gear and coolest racket you … read more
Read morePilates and Sport
March 21, 2014
Many top sportsmen and sportswomen are now making Pilates an integral part of their fitness programme to enhance their performance, … read more
Read moreMind Over Matter
February 11, 2014
By Alice Thompson Have you ever asked anyone if they have had physiotherapy? I routinely ask this question in practice … read more
Read moreRheumatoid Arthritis and Physiotherapy
January 28, 2014
By Alice Thompson Whilst having a browse through Arthritis UK, I came across an article which highlighted that levels of … read more
Read moreContact us today